Losing a pregnancy is probably more saddening than you could have thought was ever possible. According to a survey, while most women deliver healthily, around 20% of them go through a miscarriage in the initial 2-3 weeks. Women experience emotional disturbances. And, there’s no wrong or
Teen Health: Help Your Teen Thrive With These Diet & Fitness Tips
You thought raising a toddler is challenging? Let us tell you, having a teenager is even more difficult. They get independent, can be less easily persuaded and on top of it, puberty hits! Their brain works differently as compared to a mature adult or kids.
Common Asthma Triggers: 7 Trouble Makers & How To Deal With Them
“What triggers asthma attacks?” This is one of the most important questions for those who suffer from this chronic lung disease. Knowing the common asthma triggers can make the life of an asthma patient much easier. You can do everything you need in order to
Hormonal Birth Control Pills Side Effects Everyone Should Know About
Birth control pills, intrauterine devices, vaginal rings, patches, injections…there are plenty of ways to prevent pregnancy these days. But hormonal birth control side effects are a serious thing that can cause damage on the emotional as well as physical levels. And that’s what we are
Healing Detox Bath: A Million-Dollar Feeling (Recipes Included)
Detox bath, it’s a therapeutic as well as a holistic remedy for a body cleanse. It enhances the mental functioning, provides physical energy, relaxes the tensed muscles, brings a glow on your skin and makes you feel lighter. Effective detox bath recipes like apple cider
Exercise During Pregnancy: Should You Or Should You Not?
Motherhood is a rejuvenating experience. The entire phase, right from the conception till the time of delivery, is crucial and also special. The care you receive, a rich diet that needs to be followed, that radiating aura, a life that’s evolving inside of you along
Vitamin E Deficiency: Know The Causes, Symptoms & Associated Diseases
Vitamin E is a fat-soluble compound that’s essential for the immune system. Therefore, a Vitamin E deficiency can make your internal defense mechanism inefficient to fight against alien bodies. It’s also significant for maintaining bone, skin and cardiac health. Otherwise, you are at the risk
Garlic Oil Benefits: For Skin, Hair And Your Overall Health
Culinary world has grown today. It uses ingredients that aren’t only delicious but also have some medicinal qualities to share. Garlic is one such ingredient. It enhances the flavors and also has multiple health benefits. Using it in the oil form is one of the best
Abhyanga Massage: Guidelines For Doing It As Per Your Dosha
There are many kinds of Ayurvedic body massage, one of the most popular ones being Abhyanga massage, which you can do yourself. The ancient Ayurvedic texts recommend including Abhyanga in one’s daily routine (dinacharya). It is also a part of Panchakarma therapy. Learning how to
Blood Cleansing Herbs & Foods That Purify The Body Inside Out
It’s a great decision to go on a natural blood purifier program from time to time. As we go about our daily lives, we accumulate increasing amounts of toxins from the environment and unhealthy foods. In Ayurveda, accumulation of toxins is termed as ‘ama’ and
