Bitter flavor has literally disappeared from the contemporary palate. However, not many people are aware of the potential that bitter herbs and bitter foods have. Bitter herbs are much more than being food for weakened Agni. These significantly impact the mind, body, and soul. Are
Ayuvedic Health Benefits of Baheda A.K.A. Terminalia Bellirica
According to the ancient Indian scriptures, Baheda a.k.a. Vibheetaki (botanical name Terminalia Bellirica) means something that keeps away diseases. The fruit is true to its name. It has a bitter-astringent taste and is light on digestion. It is stimulating, an analgesic, expectorant along with being a
Black Cardamom Health Benefits: From Skin To Stomach & More
Black cardamom a.k.a Badi elaichi in Hindi is a significant spice in Ayurveda. It’s easy on digestion, boosts metabolism and is bitter-pungent in taste. Although it vitiates Pitta, black cardamom benefits in balancing the Vata as well as Kapha dosha. What else? Keep reading… Black Cardamom
What Are The Best Herbs For Digestion Related Problems?
Maintaining your digestive health is essential. Not just the stomach but it affects your overall health. When stable, the digestive system regulates the functioning of all your organs. But if it’s the opposite, even your daily routine gets off the track. However, certain herbs for
Best Indian Spices: Must-Haves On Your Healthy Shopping List
India is a country famous for its rich culture, absolute diversity, and tonnes of healing spices. The Indian spices are highly recommended by Ayurveda due to their medicinal qualities. Every authentic Indian spice market is said to be a massive apothecary. There’s a smell of
Tulsi Tea Benefits Ayurveda Has Known For Thousands Of Years
Tulsi tea is made simply by brewing tulsi leaves in water. A handful of fresh leaves or 1 tablespoon of dried flaked leaves is added to water. After boiling for about 10 minutes, the herbal concoction is ready to savour. Tulsi is one of Ayuveda’s most
Top Cancer Fighting Herbs In Ayurveda Everyone Should Be Aware Of
Ayurvedic herbs have a long history of treating as well as preventing dreaded diseases, including cancer. Today, scientists too are aware of their powerful properties. Ayurvedic herbs contain plenty of medicinal properties that enable the body to protect itself from the horrors of cancer. So,
Vanilla Benefits: Much More Than A Dessert Ingredient
We all know the uses of vanilla extract in desserts and beauty products…but did you hear about the vanilla benefits for health? As a spice, vanilla is one of the most expensive, after saffron and cardamom. To the surprise of many, vanilla is not as
Betel Leaf Benefits: A Miraculous And Medicinal Herb
Do you easily lose your concentration in the middle of something important? Do acne outbursts rob you off your confidence? And is indigestion a frequent issue? Though none of the conditions are interconnected, the treatment remains same – a miraculous herb called betel leaf! Being an excellent source
Gotu Kola: Why Is This Herb So Valuable Across The World?
Gotu kola has been used in traditional Ayurvedic, Indonesian as well as Chinese medicines for ages. In Ayurveda, it is known as ‘brahmi’, meaning ‘Godlike’. And in Chinese, it means ‘fountain of life’. Now, there surely must be something exceptional about this herb since it
