Do you easily lose your concentration in the middle of something important? Do acne outbursts rob you off your confidence? And is indigestion a frequent issue? Though none of the conditions are interconnected, the treatment remains same – a miraculous herb called betel leaf! Being an excellent source of essential nutrients, betel leaf benefits your overall well-being. This heart-shaped leaf is a great detox option. Here are some ailments that this underrated leaf can efficiently cure!
Betel Leaf Benefits
1. Betel Leaves For Weight Loss
This is one of the best home remedies to help you lose weight effectively. When you combine the leaves with black pepper, you have a potent weight loss remedy. The two speed up your body’s metabolism and also help you get rid of harmful toxins. Pepper and betel leaves break down stubborn fat and allow better assimilation of the nutrients.
2. Betel Leaves For Hair
This wonder leaf helps treat dandruff, reduces hair fall and makes your tresses much stronger. A betel leaf mask (leaves blended with sesame oil) is your very own go-to remedy to promote better hair health. Apply it, let it rest for an hour and then, wash off with a mild shampoo. You’ll observe the results in just a few days.
3. Betel Leaves For Skin
When betel leaves are applied to your skin in the form of a paste or used as a face wash, they keep your skin problem-free. They prevent acne, fine lines, allergies, itchiness and also heal wounds. Betel leaf can also remove warts and leave absolutely no marks behind.
4. Betel Leaf Benefits Your Digestive System
Betel leaf health benefits also include the treatment of digestive disorders. Simply chewing the leaf after each meal helps with the secretion of gastric juices that aid better digestion. It balances your gut’s pH levels and thus triggers the hunger hormone to increase your appetite.
5. Betel Leaves Benefits For Diabetes
The effects of betel leaves have shown proven results with regular consumption. It has anti-diabetic properties to control your blood sugar levels, thus treating diabetes. Thanks to the chromium present in the leaves, they help keep your blood sugar levels stable.
6. Betel Leaf Benefits Dental Health
To get fresher breath and to protect your mouth against harmful bacteria, betel leaf proves absolutely beneficial. It prevents tooth decay, strengthens your gums and keeps the germs away. You just have to use the leaves like a mouthwash. Boil the leaves in some distilled water, sieve, cool and gargle every morning.
7. Betel Leaf Benefits The Respiratory System
This is another health benefit of the betel leaf. It’s a natural treatment for curing several respiratory issues. It is potent enough to cure asthma, bronchitis, cough and cold, along with lung and chest congestion.
Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.