Asthma is a lung disease. When the air passage of your system narrows down because of exposure to pollutants in the air, an individual suffers from shortness of breath, cough, and tightening of the chest. Asthma is a chronic disease and the patient has to stay under medications. Allopathic medicines are harmful as they cater to minimizing the symptoms of the disease, but there’s no long-term guarantee. However, asthma treatments in Ayurveda are much more effective – minus harmful side effects.
Causes Of Asthma
- Dust and smoke
- Allergens like pollen and grass
- Mucus blockage in the airflow
- Emotional stress
- Poor diet
- Heavy exercise
- Kapha imbalance
Asthma Treatments In Ayurveda
In Ayurveda, it is considered that the major cause of any disease is the problem of digestion. If the digestive system is not working well, then the body is exposed to a number of diseases. And when the mucus obstructs the respiratory system then it becomes difficult for the person to breathe.
A person who drinks a lot of cold drinks and food that is unhealthy has high chances of developing asthma. Hence, a healthy lifestyle is advised. Some home remedies for asthma can be employed to combat the issue and here are some of them!
1. Garlic Tea
Asthma treatments in Ayurveda require clearance of Kapha from the air passages for which ginger tea is best suited. Add 2 to 3 garlic cloves in boiling water and drink the tea every day to prevent any critical asthma attacks.
2. Black Pepper
Steam is always beneficial for breathing. So, boil some cumin seeds in water and inhale its steam. This will help you enhance the nasal activity.
4. Magic Guava And Pepper Potion
One long-term Ayurvedic medicine for asthma can be a potion made at home with all natural ingredients. Boil around 10 guava leaves and black pepper seed mixed in a cup of milk and water. Reduce the mixture to just a cup and drink this solution every alternate day on an empty stomach.
5. Essential Oils
Nilgiri oil is one of the others natural remedies for asthma. Rub the oil over the chest of the patient for instant relief.
6. Soothing Mint
Inhale mint and camphor to relax in case there’s an asthma attack.
Add 10 basil leaves, a pinch of turmeric to water and boil it. Take this water instantly and ease the attack.
Wheatgrass juice is amongst healthy home remedies for asthma. It contains vitamin A, B-12, and vitamin E. Such a promising therapy!
Note: This article is solely for the purpose of sharing information. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So before using anything to treat yourself, always consult your doctor.