Spearmint, commonly known as mint, is a treasured herb in Ayurveda. For thousands of years, it has been used in various medicinal formulations in this healing system. Spearmint has powerful health boosting qualities, and adds a distinct fragrance and flavour to food. In Ayurveda, it
An Ayurvedic Super-Spice: 7 Splendid Saffron Benefits
Saffron is among the most valued spices in Ayurveda. Belonging to the lily family, this royal Ayurvedic spice has a host of medicinal uses. It has a balancing effect on all the doshas. It is deeply nourishing and strengthening for the body. Take a look
Asafoetida Health Benefits: #6 Is A Must-Know!
Hing or asafoetida is a traditional culinary ingredient that has a pretty unpleasant smell as well as taste. Yet, it has immense health benefits and is also a very popular home remedy for bloating, among many others. Used in just a pinch size, asafoetida health benefits are much more
Health Benefits of Chenopodium Leaves (Bathua) – A Green Blessing
Loaded with tremendous health benefits, lamb’s quarters has medicinal uses along with being a winter superfood. Chenopodium Album (scientific name) is also commonly called as Bathua leaves in Hindi and lamb’s quarters in English. This medicinal plant has a pretty undeserved status despite its wondrous and
What Is Rhubarb? Here Are Recipes & Health Benefits
What is rhubarb? It is a spring fruit. This European delicacy looks much like celery and has big poisonous leaves. The plant is however considered medicinal. Rhubarb season is pretty short i.e. from April to June. And rhubarb recipes like pie, pudding, and cakes are quite popular
10 Fantastic Coriander Benefits You Might Not Want To Miss
There is just no one in the world who wouldn’t like including aromatic herbs and spices in their cuisines? Coriander is one such herb. It adds flavour to your food and facilitates overall wellbeing. Coriander is prominent in the Indian, Mediterranean and Mexican cuisines. According to Ayurveda, coriander
8 Excellent Ways To Use Eucalyptus Essential Oil For Health
Eucalyptus oil is an immensely powerful medicinal oil. Its popularity as an Ayurvedic home remedy is also because of its sheer versatility. From aromatherapy to boosting immunity, here are 8 remarkable eucalyptus oil uses everyone should know about. 8 Eucalyptus Oil Uses 1. Decongests Mucous Being an
7 Immune Boosting Herbs And Spices Probably In Your Home Now!
Have you been taking sick leaves too often lately? If yes, your might need to give your body some strength and support so that it can better fight off infection. One of the best ways to do so is simply reaching for the jars on
Benefits of Ashwagandha: 6 Remarkable Ashwagandha Benefits
Ashwagandha, also goes by the names of Indian ginseng and withania somnifera. It is among the Ayurvedic herbs researchers today have a keen interest in – they’ve been exploring its potent abilities and so far, seen promising results. The ancients recognised this herb’s medicinal properties
9 Lesser Known Ginger Side Effects You Should Discover
You’d find ginger in most Asian kitchens; it has been used for ages for its strong spicy flavour and medicinal properties. An important herb in Ayurveda, ginger helps with a range of health issues including digestive ailments, cough and cold, inflammation, infections, heart problems, and
