Spread the Ayurveda Goodness

Hustle-free travel with kids is not just a dream. Things do not always go as per plans, but certain tips and tricks can help kids adjust to new environments. According to Ayurveda, Vata, Pitta, and Kapha determine the child’s actions and expressions. Kapha is dominant in childhood to govern the body’s functions like hydration, fat reservation, and tissue nourishment. So, it is vital to balance Kapha while flying with kids. Otherwise, the kids become cranky and sick. Therefore, here are 5 things to do on trips for kids.

Remedies To Make Travel With Kids Easier.

1. Aloe Vera Juice Is Hydrating.

Hydration is important when you’re on trips for kids, or else it becomes exhausting for them. The water content drops in the body, and it makes them irritable. Therefore, add one tablespoon of aloe vera juice to a glass of water. Offer your child the drink every hour.

2. Cinnamon Is Beneficial.

Since cinnamon is rich in antioxidants, it prevents nausea and abdominal pain. This is a handy tip when you’re flying with kids for the first time. So to a glass of water, add half a teaspoon of cinnamon powder and honey with some lemon juice to avoid any discomforts.

3. Lavender Oil Massage Prevents Fatigue.

Trips for kids are fun, but not always. They can get anxious thinking about long hauls or sitting. Therefore, lavender oil helps calm their mind and relieve anxiety since the aroma is relaxing and therapeutic.

4. Mild Ashwagandha Tea Keeps Them Calm.

Ashwagandha helps balance Vata, Pitta, and Kapha. This, in turn, relaxes the kid’s mind. So, add half a teaspoon of ashwagandha powder in a cup of water. Boil and steep the tea for 5 minutes. Cool it down and give to the kids before the trip begins.

5. Honey Helps With Immunity.

Travel with kids is risky as they are more prone to diseases. So, honey protects them from infections since it’s an antibacterial agent. However, do not give honey to infants and only half a teaspoon to kids above 1 year.

Traveling or Flying With Kids? Use These Tips!

Pack every necessity like diapers, baby wipes, and baby milk when you travel with kids.
Travel during early mornings because flights are usually not so crowded and kids like to nap during that time.
Carry a lightweight stroller as it is good for the baby to sleep, prevents them from running away, and protects also from sunlight or rain.
Dress the kids in clothes that are simple to take off.

Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.