We have many companions in life – friends, business partners, family members, spouses…
While all of them play important roles in our life,
one companion is the most long-lasting of them all – your own body.
This is your true life partner.
The ancient system of wellness, Ayurveda recognises that you are not your body.
Your body is a vehicle for your soul.
But it also says that your body is an extremely precious vehicle
that stays with you from birth until death.
Your Body Responds To You.
What you do to your body is your responsibility.
Your body responds to you in every way.
The more you care for it, the more it will care for you.
When you feed your body nourishing food, exercise it and protect it from stress,
your body makes you feel calm, energetic, and positive.
When you starve it, stress it, and don’t give it proper exercise,
your body makes you feel many unpleasant things.
Over the years, it leads to disease and and untimely death.
With every action, you are planting seeds of wellness or illness in your body.
Which fruits are you choosing right now?
YOU can decide whether these fruits are bitter or sweet!
Your Body: The Only Permanent Address
You may grow up in one place and move to many other places, until you settle down.
Is there really a permanent address in life?
The answer is yes!
No matter where you go, you will always reside in your body.
You decide whether you want to live in a beautiful temple or in a dumpster.
The wonderful thing is that from this moment,
you can make your health your biggest asset and no more a liability.
Because this your real and most permanent life partner in your life