Herbal jams are popular health tonics in Ayurveda. Aswagandhadi Lehyam is a potent preparation with its main ingredient as Ashwagandha – a rejuvenator, stress busting, immunity boosting as well as aphrodisiac herb. Ayurvedic experts generally prescribe it to pacify Vata as well as increase Kapha.
Ingredients of Aswagandhadi Lehyam:
- Withania somnifera (Ashwagandha)
- Mucuna pruriens (Atmagupta)
- Syzigium aromaticum (clove)
- Mesua ferrea (nagakesara)
- Orchis latifolia (salaimisri)
- Elettaria cardamomum (small cardamom)
- Cinnamomum zeylanicum (cinnamon)
- Glycyrrhiza glabra (yashtimadhu)
- Myristica fragrans (kati)
- Ajamamsam (goat meat): not present in vegetarian variants
Medicinal properties of Aswagandhadi Lehyam:
- Rasayana (Rejuvenator)
- Adaptogenic
- Aphrodisiac
- Anti-depressant
- Stress buster
- Antioxidant
- Anti-inflammatory
- Anti-arthritic
- Anodyne
- Immunomodulatory
Benefits:
- Widely used as a body building supplement
- Helps gain weight as well as build muscles
- Fights fatigue
- Boosts energy levels
- Overcomes general weakness
- Increases fertility
- Improves sleep
- Heals backache
- Useful in conditions like syphilis, osteoarthritis, fybromalgia, oligospermia, blood disorders as well as hemorrhoids
Dosage:
The recommended dosage of Aswagandhadi Lehya medicine varies among people of different age groups, health conditions and constitutions. However, it is generally taken after meals.
Side Effects:
One might sleep more than usual and have a bit higher indigestion.
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