Deliciously flavourful, garlic is a herb you simply cannot ignore. It has long been used in Ayurveda for its medicinal benefits. Over the years, several studies have discovered its immense health value too. Here are the benefits of eating garlic. Benefits Of Eating Garlic 1.
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“The great thing about Ayurveda is that its treatments always yield side benefits, not side effects.”
– Shubhra Krishan