When it comes to a holistic healthcare of an individual, multiple questions surround our minds. So, we start to look out for advice and often start off with the wrong approach. For instance, what are the benefits of yoga and meditation? What foods should one
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Did You Know These Medicinal Uses of Cow Milk?
We humans have been drinking cow milk for thousands of years. In fact, wealthy ancients even bathed in it! This delicious drink is packed with nutrients that benefit both children and adults. According to Ayurveda, cow milk is a wonder food. Here are some medicinal
Pamper Your Senses With Abhyanga Massage
Why does a warm oil body massage feel so luxurious and relaxing? How does it feel so blissfully comforting, freshening up our body, mind, and soul? A very simple explanation – All the accumulated tensions & toxins in our mind and the body get dissolved
6 Surprising Prunes Health Benefits Worth Your Attention
Dried plums, called prunes, are often overlooked among dried fruits. But it’s time they get the attention they deserve. Because prunes have high amounts of vitamins, minerals, and antioxidants – making them an excellent addition to your diet. Here are 6 prunes health benefits you
6 Excellent Natural Liver Detox Juice Recipes + Diet Tips
The second largest organ in the body, your liver supports vital body functions like digestion, hormone functions, detoxification, and blood composition. So unarguably, you ought to ensure that it stays healthy and strong. One of the ways to do so is by cleansing it. Here
Rabies Symptoms And An Essential Home Treatment
Rabies is an infection caused by the RNA virus of the rhabdovirus family. It is a fatal disease that can eventually result in a person’s death especially when not treated on time. Rabies can enter the peripheral nervous system directly and may even migrate to
“When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place.”
– Bhagavad Gita
Bone Fracture Healing: Ayurvedic Diet & Lifestyle Tips
A bone fracture can cause extreme pain, followed by a whole lot of discomfort in the weeks or months to come. The wonderful thing though is that in most cases, our bodies build back the bone on their own in just a matter of months.
Wondering How To Reduce Hair Fall? Here Are Some Ayurvedic Tips
To notice lesser and lesser hair on your head each day can be quite a disheartening thing. Even though people tend to have love-hate relationships with their hair, no one finds it easy to lose their precious locks. But not to worry, we’ll show you how to
Garam Masala: Health Benefits & Homemade Recipe
According to Ayurveda, garam means ‘heating’ and masala means ‘spices’. So spices that are believed to elevate the body temperature are called garam masala. In regular kitchen terms, it is a fine blend of various spices which are lightly roasted to a fragrant aroma and
