Ayurveda is among the world’s most ancient scientific systems of health. It makes use of many techniques to heal the body and boost wellness. One of the most popular treatments in Ayurveda is called rasayana therapy. The word rasayana means rejuvenation. There are many Ayurvedic
How To Balance Hormones Naturally – Herbs, Foods, And More
When we talk of things like weight loss, immunity, and mental health, we often overlook the role our hormones play. These messengers have a whole lot to do with our wellbeing on all levels. They influence appetite, moods, digestion, skin quality, weight, mental alertness, sleep,
Ayurvedic Medicine for Menorrhagia or Excess Menstrual Bleeding
Heavy periods can be a pain – quite literally too! Medically termed as menorrhagia, abnormally high menstrual bleeding can be caused by reasons that range from physical to psychological. In Ayurveda, menorrhagia is called ‘Asrigdara’, meaning ‘excess blood flow’. It brings with it a considerable
Ayurvedic Solutions for Sagging Breasts
Women tend to be conscious of their breasts. Especially at younger ages, it’s common to get even a bit obsessed about their size, colour, shape and firmness. At Ayurvedum, we encourage you to love and accept your unique beauty. But, if your sagging breasts bother you
How to Gain Weight Naturally – Tips from Ayurveda
Underweight people are often unable to find enough resources to gain weight, since the majority are trying to do just the opposite! Worry not; we at Ayurvedum understand what you’re going through. That’s why, we’ve dedicated an article to all you lean and dainty people
Women’s Special! Top 4 Herbs For Women of Today
Even in today’s modern world, women tend to prioritise the well-being of their partners and children over their own – often neglecting their health. While this selflessness is truly noble, it’s ever so important to also make sure that your mind, body and soul are
