Aloe Vera is one of the most popular medicinal plants these days. And this comes as no surprise, since this plant is delightfully versatile – it has a whole range of benefits, like healing burns, treating acne, boosting immunity, detoxifying the body, reducing inflammation and so on. Moreover, it’s extremely easy to grow it at home. Walk into any store that sells herbal or Ayurvedic remedies, and you’re sure to find Aloe Vera juice for various health and beauty purposes. Amidst all this hype, it’s quite easy to neglect the possibility of adverse reactions on your body. So here are some Aloe Vera juice side effects you must take note of.
6 Aloe Vera Juice Side Effects You Must Know
1. Digestive Issues
There are very evident side effects of Aloe Vera on the human digestive system. In the juice, there is a laxative that easily leads to diarrhea if you consume too much of the juice. This further results in cramps and dehydration. People with irritable bowel syndrome (IBS) and gastrointestinal issues should definitely avoid drinking Aloe juice since it can worsen the illness. And the juice can also work the other way by leading to constipation.
2. Interaction with Medicines
If you are already taking other medicines, you must ensure that there is absolutely no mismatch with Aloe Vera juice since it can lead to serious consequences – including bleeding risks. Since it contains a laxative, it can also block the effects of the medicines you’re consuming at the moment. It interacts with a range of medicines including diuretics and digoxin, as well as herbs like fenugreek.
3. Allergic Reactions
Many of us aren’t yet aware of the things our body can have allergic reactions to. One of the side effects of Aloe Vera is its ability to stimulate allergic reactions, such as rashes, stinging, swelling, red eyelids, and chest ache. If you are allergic to any plant of the Liliaceae family, you should most probably replace Aloe Vera with another medicinal herb or formulation. In Ayurveda, there is almost always another way to solve the problem – so don’t worry, you can find better-suited remedy for your body!
4. Pregnancy Complications
There are serious Aloe juice side effects for pregnant and breastfeeding women…so much so that in general, they are advised to completely stay away from this product. If you are pregnant, Aloe Vera juice can trigger uterine contractions that result in miscarriage. Further, if you are lactating, it can give you diarrhea that results in pain, dehydration and other problems. Its efffects extend to your child as well – it has the potential to cause gastrointenstinal complications in infants. Do a proper consultation with your doctor to know when it is safe to consume this drink or feed it to your little one.
5. Lower Blood Sugar Levels
Next on our list of Aloe Vera juice side effects is its effect on blood sugar levels in the human body. Research has confirmed that it can easily cause the glucose levels to drop. Low blood sugar links to various health problems. Aloe juice can do a lot to worsen your condition if you already have diabetes. So it’s best to seek advice of a health professional to make sure you don’t suffer from these Aloe Vera side effects.
6. Worsening Existing Diseases
There’s a large number of people whose bodies cannot handle Aloe Vera juice. It aggravates a range of conditions, like:
- Diarrhea and constipation
- Liver problems, specifically hepatitis
- Crohn’s disease
- Kidney disease
- Stomach ulcers
Aloe Vera is a potent herb with powerful effects on the body, and that’s why it’s quite important to be aware of these Aloe Vera side effects. Generally before consuming Aloe Vera for any health problem, be sure to consult an Ayurvedic health professional. Moreover, consume it in balance. Stay healthy!