It’s no news that there are tons of yogurt benefits for health. But did you know that it’s also a wonderful remedy for skin and hair issues, like dryness, acne, and sunburns? It’s extremely effective, easily accessible, and super-easy to use! Check out these recipes that help you make best use of the yogurt benefits for skin and hair.
Yogurt Benefits For Skin & Hair
1. Yogurt Face Mask For Acne
Is acne an everyday battle for you? With yogurt, not any more. This Ayurvedic ingredient has powerful antibacterial as well as anti-fungal properties. It also gets rid of excess grease, while at the same time moisturising your skin. And that’s not all – it can cleanse your skin thoroughly too.
Here’s what to do: Massage some plain yogurt onto your skin with clean cotton. Relax for about half an hour and then wash it off.
2. Yogurt DIY Hair Mask For Improved Texture
This remedy is gold for those with damaged, brittle, dry, or generally lifeless hair. It will moisturise as well as nourish your scalp, which can significantly improve your hair texture.
Here’s what to do: Add 2 tbsp raw honey and 1 tbsp almond oil to a quarter cup of yogurt. Mix and apply it onto your scalp as well as along the strands of your hair. Wash off after half an hour.
3. Yogurt For Sunburned Skin
After the cold winters have passed, many of us end up forgetting about our skin while having fun outside in the Sun, and end up with sunburns. If you’re looking for a quick, simple, and cooling sunburn remedy, try this.
Here’s what to do:
Just gently rub some cool yogurt onto your skin. Wash off after about 15 minutes.
3. Yogurt For Skin Aging
That’s right, this wonder ingredient also fights signs of premature aging, like wrinkles, age spots, and fine lines. It also gets rid of dead skin, which helps your skin glow and look younger.
Here’s what to do: Add a tbsp olive oil to 4 tbsp of yogurt. Massage well onto your skin for a good half hour.
4. Yogurt For Dandruff
Another excellent use of yogurt for hair is dandruff treatment. It has highly moisturising effects, cools the scalp, fights infection, and soothes itching. And when combined with the healing powers of lemon and honey, it makes for a sure-shot remedy.
Here’s what to do: Add 1 tbsp of lemon juice to 4 tbsp of yogurt and 4 tbsp of honey. Mix well, and then massage it onto your scalp and hair. Wash off after about 30 minutes.
5. Yogurt For Blemishes And Dark Spots
Dark spots on the skin result from many things, like acne, hormonal changes, and external skin damage. You can easily use yogurt for face discolouration, since it has skin lightening effects, and also gets rid of dead skin cells, which promotes healing from blemishes.
Here’s what to do: Squeeze the juice of half a lemon into 2-3 tbsp of yogurt. Mix well and apply it onto the affected area. Then, rinse off after 30 minutes.
Note: Posts on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness about natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.