Also called Indian gooseberry, amla is a super fruit – it has more vitamin C than an orange, along with other nutrients like fibre, potassium, and an array of powerful antioxidants. In Ayurveda, it has been used to successfully treat hair, scalp and skin conditions for thousands of years. Today, we’ll tell you all about how to use amla for hair to reach its heights of health.
How To Use Amla For Hair To Grow Thicker And Healthier
1. Amla + Lemon
Lack of vitamin C is a common reason for people’s hair thinning down. This lemon and amla for hair growth blend will provide your scalp with loads of vitamin C so that your hair can bounce back to health.
Squeeze a tablespoon of fresh lemon juice into the same quantity of amla juice. Blend the two together with a spoon. Dip your fingertips in it and apply it to your scalp in circular motions. Wash it off after around 15 minutes with herbal shampoo. You can do this a couple of times a month.
2. Amla + Henna
Henna and amla powder for hair is an age old remedy that improves hair texture as well as growth. This hair mask takes care of hair and scalp damage, dryness, and premature graying.
Twice a month, add 3 tablespoons of henna powder and half a lemon’s juice to 1 tablespoon of amla powder. Adding water, mix them to form a thick paste. Let it rest for 2 hours and then apply it to your scalp. After 2 hours, wash it off with mild herbal shampoo.
3. Amla Oil + Coconut oil
Coconut oil and Indian gooseberry for hair are excellent destroyers of dandruff. Together, they provide your scalp with much-needed moisture and nourishment, get rid of flakiness, relieve itchiness, and restore your scalp’s health.
It’s quite simple: just add a tablespoon of coconut oil to an equal quantity of amla juice. Stir them well and apply it to your scalp. Leave it overnight and wash it off the next morning with lukewarm water and mild herbal shampoo. You’ll feel the difference instantly. Do it thrice a month.
4. Amla + Shikakai
Shikakai (Acacia concinna) is herb native to Asia whose hair beautifying properties have long been recognised. It forms an important part of hundreds of hair care formulations. Shikakai and amla coupled together make a potent tonic for hair fall and loss of shine.
Once a week, add 2 tablespoons of shikakai powder to an equal quantity of amla powder. Pouring water, mix the two to form a thick paste. Massage it onto your scalp and apply it along your hair strands too. Let it work its magic for about 30 minutes and then, wash off with lukewarm water.
5. Amla Oil Massage
Last on our list of ways to use amla for hair list is massaging with amla oil. It is not only immensely relaxing after a tiring day at work, but it also boosts blood circulation. And the oil supplies essential vitamins, minerals, and antioxidants for your hair to grow thicker and healthier. It goes a long way in reducing stress – a common contributor to hair fall.
Once a week, warm up amla oil and massage it onto your scalp in circular motions with your fingertips. Let it stay for 1-2 hours and then wash off with lukewarm water and mild herbal shampoo. You can also have a relaxing bath with essential oils like lavender and rosemary.
You could also drink amla juice to maintain healthy hair and skin, and a host of other benefits.