No matter how powerful or healing a herb is, there always are chances of some sort of side effects to occur. Usually, ashwagandha has a synergistic impact on one’s body. However, an incorrect dosage can lead to severe ashwagandha side effects. Long term ashwagandha effects are not known which is why it’s best to be consumed only over a short period of time.
Ashwagandha Side Effects
Is ashwagandha safe when used for a longer time period? A controlled intake that too under supervision works best for a majority of health illnesses. However, it can also do the opposite.
1. It Worsens Thyroid Levels.
Consuming ashwagandha in larger amounts triggers your thyroid hormone to behave in the opposite manner.
2. It’s Unsafe For BP Patients.
Is ashwagandha safe for blood pressure patients? Anyone with low BP must cautiously use the herb since overconsumption can extremely drop the levels.
3. It Can Alleviate Pitta Dosha.
Ashwagandha isn’t said to be suitable for people with a pitta imbalance since it increases body heat. Its capsules when taken with water lead to gastrointestinal sensitivities, excessive aggression, heat exhaustion, liver problems, and other such issues.
4. It Can Affect One’s Pregnancy.
Is ashwagandha safe for expectant mothers? The safety profile of ashwagandha is very limited when it comes to observing any ashwagandha side effects in pregnant or lactating women. However, it is best to avoid using the herb during this phase.
5. It Affects Your Cognitive Health.
Ashwagandha effects are very different when consumed along with antipsychotics, psychiatric or sleeping drugs. The herb can leave an addictive outcome on your nervous system which can, unfortunately, be more powerful than the mentioned pills.
6. Ashwagandha Is Risky For Diabetics.
Ashwagandha powder side effects include lowering your blood sugar to an extreme level. Also, it can interfere with your diabetes medication.
7. It Makes The Immune System Highly Reactive.
It is said to increase or worsen the symptoms of auto-immune disorders. Therefore, to avoid the ashwagandha powder side effects, it is best to be used under expert supervision. Especially if you are having lupus, sclerosis or rheumatoid arthritis.
8. Avoid It Before Surgeries.
If you’ve to undergo any surgery, make sure you stop using the herb. Ashwagandha powder side effects show up by slowing down your central nervous system. This can be dangerous and interfere with the effects of anesthesia.
Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.