Castor oil uses today are pretty evident especially for skin and hair health. It is since the ancient times that castor oil has been employed for both external as well as internal usage. However, experts recommend a controlled dosage so as to avoid the adverse castor oil side effects.
Castor Oil Side Effects
Is castor oil safe to use? To an extent, yes! However, using castor oil in larger amounts can trigger a number of harmful side effects.
1. It Affects Your Skin Health.
The oil is a natural emollient. However, overuse can cause severe skin allergies. For sensitive skin, the oil can induce itching, hives, and rashes. If the rashes don’t go, you can clean the area with some diluted apple cider vinegar.
2. Nausea & Vomiting
Not only will excess consumption cause nausea or vomiting, but it will also lead to chronic dehydration. This is why it’s important to stick to a controlled dosage.
3. Abdominal Cramps Are Common.
This is one of the worst castor oil side effects. It is ricin that causes muscular as well as abdominal cramping.
4. An Allergy Can Cause Irregular Heartbeats.
Is castor oil safe for your heart health? If you’re experiencing any irregularities, it could be due to an overdose of castor oil. So, abandon castor oil uses immediately.
5. General Weakness Can Be Observed.
Is castor oil safe to use in the long run? Not really. One can observe general weakness. The oil can trigger several imbalances in the body leading to overall adverse effects.
6. It Robs Off Essential Nutrients.
Regular consumption is advisable only when under the supervision of an expert. Castor oil uses for a prolonged period can lead to potassium deficiency.
7. It Can Also Be Harmful To Kids.
Unless specified by an expert, castor oil uses are strictly prohibited for kids. The oil is a harsh laxative. Thus, it’s not recommended for kids under the age of 10.
8. Ricin Toxicity Can Be Lethal.
An overdose of ricin can cause liver as well as kidney damage. It can critically lower your blood pressure levels. Under severe situations, it can also kill the person.
Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness of natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.