Did you know, slouching and hunching not only leave you with immense back pain, but they also eventually damage your digestion? Ayurveda suggests how there must be a fine balance between one’s mind and the body which is otherwise disturbed by external factors like stress,
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Eye Health: 7 Important Tips You Should Never Ignore
Wondered why any time you visit doctors due to ailments, they first check your eyes? The eye tells a lot about your health. Ayurveda tells us that eyes are the most important of all the five sense organs. Eyes, according to Ayurveda, are where the
Rose Essential Oil Benefits We Bet You Never Heard Of Before
Rose essential oil benefits us medically. Pure rose oil is formed through the process of distillation. It takes about 500 roses to make one drop of rose essential oil! Known as Gulab in Hindi and Satapatri in Sanskrit, roses restore balance in the body’s doshas.
Parenchymal Disease: A Renal Disorder & Its Natural Treatment
Parenchymal disease is mostly associated with hypertension as well as diabetes. The kidneys have nephrons that filter the blood in your body and help remove toxins in the form of urine. However, when the kidneys stop functioning properly, the waste starts to accumulate. This eventually
Black Cohosh Benefits: A Divine & Rejuvenating Herb
Black cohosh is a popularly used ingredient in dietary supplements. It helps treat women issues, particularly menopause. Black cohosh benefits are immense and it’s an effective health tonic. The roots of this herb have medicinal properties. However, the black cohosh side effects cannot be overlooked.
Motherwort Benefits & Side Effect: How Much To Use & When?
Leonurus Cardiaca is a Latin word meaning ‘heart of a lion’. It’s a herb more commonly known as motherwort. Belonging to the mint family, motherwort contains leonurine (a chemical alkaloid) that’s antispasmodic in nature. It helps in reducing muscle spasms as well as promotes healthy
Kava Kava: Unknown & Surprising Benefits Of ‘Intoxicating Pepper’
Is kava good for health? Kava kava is a herb from a plant native to the South Pacific islands. It’s botanical name is piper methysticum…and it literally means ‘intoxicating pepper’. The Fiji and Tonga islanders have long been using it as a traditional medicine and
Bilberry Benefits & Side Effects: For Eyes, Heart & More
Primarily, Vaccinium Myrtillus is a low growing shrub that yields small-sized edible berries. It exhibits magnificent medicinal properties to benefit your health. Bilberry extract is one of the most common forms. However, you can also gain the bilberry benefits through powder supplements, tea leaves, jam as well
Neroli Oil Benefits: Dreamy, Stimulating & A Healing Essential Oil
The thought of being amidst the aroma of soothing essential oils is indeed relaxing in itself. Neroli oil a.k.a. Orange Blossom is one such prized extraction from the nature that’s known to stimulate one’s intellect, build confidence, maintain emotional stability, bring up the sexual desires,
Benefits Of Rose In Ayurveda: Soothe Your Senses, Uplift Your Soul!
The benefits of rose have long been recognised in Ayurveda, which is why is classifies as a medicinal herb. This fragrant and gorgeous flower has forever been associated with love, beauty, and wellness. And you’d be delighted to know that this is not merely because
