The benefits of rose have long been recognised in Ayurveda, which is why is classifies as a medicinal herb. This fragrant and gorgeous flower has forever been associated with love, beauty, and wellness. And you’d be delighted to know that this is not merely because of its smell and beauty. Here are 7 wonderful ways you can bring the magic of rose into your life.
Benefits Of Rose
1. Rose Pacifies Vata And Pitta.
In Ayurveda, rose is classified as a sweet, bitter, hydrating, oily, and cooling herb. All these properties make it a pacifier of Vata and Pitta. This is one of the lesser-known uses of rose flower petals. So if you have Vata or Pitta imbalances, add rose water to your diet. You can add it to smoothies, herbal teas, and desserts like kheer.
2. Rose Water Helps You Wake Up Refreshed.
The most pleasant way to start your day is with a rose water spritz. If you often wake up feeling dull and tired, simply spray some rose water on your face. The delightful fragrance and invigorating properties of the herb will instantly uplift your senses. It’s worth a try, we promise!
3. Rose Reduces Inflammation In The Body.
Chronic inflammation can be quite a dangerous thing. But luckily, there are plenty of natural ways to reduce it. Rose tea, for example. Rose petals have anti-inflammatory properties, making them a natural remedy for things like ulcers. You can also treat scalp inflammation with rose water or shampoo.
4. Rose Can Improve Your Sex Life.
The rose is recognised as a symbol of sex and romance across the world. Wondering why? It’s because this herb has aphrodisiac properties. Its fragrance pleases the senses, relaxes the mind, and helps you feel more comfortable. Even the sight of rose petals laid on the bed can set the mood! Here are some more natural aphrodisiacs worth discovering.
5. Rose Is The Ultimate Herb For Skin Health.
The skin care uses of rose flower petals have been recognised since forever. They have antiseptic, anti-inflammatory, antiviral, and cooling properties. Rose petals are known to promote wound healing. Applying rose water or rose oil onto your skin can treat acne, dandruff, burns, redness, and dryness. Drinking rose tea can help cleanse your body and destress the mind – which is very good for your skin.
6. Rose Reduces Puffy Eyes
Last on the uses of rose flower petals list. Rose is a great remedy for puffy eyes as well as dark circles. It cools the mind and soothes the skin. It reduces inflammation. And it tackles the most common root causes: stress and fatigue. So, place fresh rose petals on your eyes for about 30 minutes a day, and you’ll see the puffiness as well as darkness fade.
7. Rose Busts Stress And Soothes The Mind.
Feeling burned out? Stressed? Fatigued? Or simply blue? Rose can gently calm your mind and boost your mood. One of the best ways to use it is in a warm bath. You can add rose petals or some essential oil. Or, keep a diffuser with rose oil in your room – it works quite well as an aromatherapy. You could also massage your neck, head, and back with rose oil.