A healthy sex life has a host of mental, emotional and physical benefits…apart from the fact that it helps relationships grow stronger and last longer. Stamina has a huge role to play in sex. It’s a common thing to start losing one’s sexual vitality after
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Spice Up Your Life With Cardamom, A Superb Ayurvedic Spice
Native to Asia, cardamom is also known as ‘elaichi’ in India. It’s one of the most popular Ayurvedic spices and people around the world highly value it. It’s often added to Indian tea mixes along with other spices like ginger, cloves, cinnamon. This sweet tasting
Vitamin D Deficiency Treatment: Causes, Symptoms And Cure
Vitamin D or the sunshine vitamin is a steroid hormone produced out of cholesterol when your skin is exposed to the Sun. It’s absolutely important for the entire functioning of our body. But, least do people realize that it’s a concept much more than just maintaining the
Ayurveda FAQs for a Better Life
When it comes to a holistic healthcare of an individual, multiple questions surround our minds. So, we start to look out for advice and often start off with the wrong approach. For instance, what are the benefits of yoga and meditation? What foods should one
Did You Know These Medicinal Uses of Cow Milk?
We humans have been drinking cow milk for thousands of years. In fact, wealthy ancients even bathed in it! This delicious drink is packed with nutrients that benefit both children and adults. According to Ayurveda, cow milk is a wonder food. Here are some medicinal
Pamper Your Senses With Abhyanga Massage
Why does a warm oil body massage feel so luxurious and relaxing? How does it feel so blissfully comforting, freshening up our body, mind, and soul? A very simple explanation – All the accumulated tensions & toxins in our mind and the body get dissolved
6 Surprising Prunes Health Benefits Worth Your Attention
Dried plums, called prunes, are often overlooked among dried fruits. But it’s time they get the attention they deserve. Because prunes have high amounts of vitamins, minerals, and antioxidants – making them an excellent addition to your diet. Here are 6 prunes health benefits you
6 Excellent Natural Liver Detox Juice Recipes + Diet Tips
The second largest organ in the body, your liver supports vital body functions like digestion, hormone functions, detoxification, and blood composition. So unarguably, you ought to ensure that it stays healthy and strong. One of the ways to do so is by cleansing it. Here
Rabies Symptoms And An Essential Home Treatment
Rabies is an infection caused by the RNA virus of the rhabdovirus family. It is a fatal disease that can eventually result in a person’s death especially when not treated on time. Rabies can enter the peripheral nervous system directly and may even migrate to
“When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place.”
– Bhagavad Gita
