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Health

12 Expert Tips on How to Wake Up Early

By Ayurvedum Editorial January 12, 2017
Tips on how on wake up early ayurvedum

For most of us, the toughest part of every morning is simply getting out of our beds. And falling out of it aimlessly is the most terrible way to motivate yourself for getting out of that cozy corner! Though initially, we all face problems in

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Balanced Living Cure Treatments

Ayurveda for De-Addiction: Holistic Healing

By Ayurvedum Editorial January 8, 2017
how can ayurveda help with de addiction

Addiction is a state of mind most of us are aware of, but only a few understand. Sufferers of this illness develop unhealthy levels of dependence on substances and activities – with the aim of deriving pleasure, eliminating stress, or altogether disconnecting from reality. Most

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Balanced Living Beauty Health Herbs Home Remedies

8 Proven Benefits of Turmeric

By Ayurvedum Editorial January 6, 2017
Benefits of turmeric

People constantly keep raving about their love for the flavourful Indian foods, spices and herbs. The delightful tastes tantalize their taste buds and leave a long lasting impression. Apart from enhancing the enjoyment of dishes these spices also possess medicinal properties along with multiple health

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Balanced Living Food Health

What happens if you drink cold water?

By Ayurvedum Editorial January 2, 2017
what happens if you drink cold water

 A majority of us wish to start our day with that hot mug of coffee or a cup of strong tea. But when it comes to “drinking water”, we choose to grab that cold bottle. Ayurveda suggests that cold drinks including cold water can cause more harm than

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Ayurveda Ayurveda Wisdom

Understanding Kapha Dosha – Earth & Water

By Ayurvedum Editorial December 29, 2016
understanding kapha dosha ayurvedum

Kapha Dosha is weighty amongst all the three doshas. It comprises of the earth and water properties. Embodying lubrication, structure, and stability that our body needs, these characteristics help equalize Vata’s movement & Pitta’s metabolism. Functions Kapha dosha relates to being steady, loyal and compassionate

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Ayurveda Ayurveda Wisdom

Understanding Pitta Dosha – Fire & Water

By Ayurvedum Editorial December 26, 2016
Understanding Pitta dosha

Digestion is a very critical aspect of one’s health and Pitta dosha is the one that governs this metabolism along with other heat related things. Pitta is a combination of the Fire (Agni) and Water (Jal) elements. This is the “dosha of transformation”. And wherever

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Cure Herbs Myths

Fennel, honey lemon teas for Caffeine-free start

By Ayurvedum Editorial December 20, 2016
fennel tea, honey lemon

Ayurveda believes in a holistic healthcare approach, that comprehensively helps you achieve optimal fitness along with providing sufficient energy and maintaining a balance in life. Likewise, according to a few nutritionists, the ayurvedic herbal teas such as fennel, honey lemon and other herbal teas are

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Today’s fashion is pizza. White sugar and white flour is not at all good from the nutritional point of view.
We need to educate people on proper food. What is good food? What to consume? How to keep your health and vitality? This knowledge is there in Ayurveda.

If you know what to eat, you will not get disease. If you know how to talk, you will not get into a fight.

- H.H. Sri Sri Ravi Shankar
Ayurveda Ayurveda Wisdom

Understanding Vata Dosha – Air and Space

By Ayurvedum Editorial December 15, 2016
Vata Dosha

According to Ayurveda everything in this universe is made up of the Panch Mahabhutas or the Five Great Elements — Space (Akasha), Air (Vaayu), Fire (Agni), Water (Jal), and Earth (Prithvi). And the Doshas that create our physical bodies along with being responsible for the

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Cure Diseases Herbs

Unheard Benefits of Neem leaves

By Ayurvedum Editorial December 7, 2016
Benefits of Neem Leaves

Neem, a popular and magical medicinal herb is an essential ingredient in plenty home remedies and ayurvedic medicines. It is well known for its antifungal, antibacterial and anti-inflammatory properties. Neem leaves detoxify blood, stimulate the immune system, promote a healthy respiratory & digestive system and improve

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