Plumbago Zeylanica (Chitrak) – Benefits, Dosage And Side Effects

Ayurvedic herbs have incredible medicinal value. On such herb is plumbago zeylanica, also called chitrak in India. Here’s a gist about its benefits, dosage as well as side effects.

Plumbago Zeylanica Medicinal Uses

• It pacifies the Vata and Kapha doshas.
• It improves digestion and treats digestive ailments.
• The chitrak plant warms the body.
• It boosts appetite.
• It reduces inflammation.
• One of the popular chitrak benefits is treating stomach worms.
• It relieves cough and cold.
• It makes skin look younger.
• The chitrak herb can treat ailments of the respiratory system.
• It heals hemorrhoids.
• It is also good for the liver.

Dosage

The general recommended dosage is up to 2 grams a day for adults.

Side Effects

• Aggravation of the Pitta dosha
• Heavier menstruation
• Complications during pregnancy and lactation
• Rashes on the skin

Note: This article is solely for the purpose of sharing information. Please do not substitute it for professional medical advice. Before using anything as a medicine, always consult your doctor.