Oils have a very special place in the Ayurvedic system of healing. They are nourishing, moisturising, and healing in nature. One such oil is grape seed oil. As the name suggests, it comes from the seeds of grapes. It can be used as a cooking
- Latest posts on Ayurvedum
6 Benefits Of Evening Primrose Oil For Women
The lovely yellow evening primrose flower is native to North America. Evening primrose oil has been traditionally used to treat ailments in women for a long time. It is wonderfully moisturising and capable of promoting better endocrine health. Here are 6 benefits of evening primrose
Saussurea As An Ayurvedic Medicine – Benefits, Dosage And Side Effects
Saussurea, also called saussurea lappa, sea costus and kushta, is a pungent tasting medicinal herb native to South Asia. For ages together, this ancient plant has been used to heal the human body. Here’s everything you need to know about it. Benefits of Saussurea It
What Is The Best Way To Reduce Cholesterol Naturally?
Wondering what’s the best way to reduce cholesterol naturally? The answer is simple – just make a few diet and lifestyle changes. It can go a long way in giving your cholesterol treatment some support, and speed up your healing process. Here’s how you can
The Benefits, Dosage And Side Effects Of Citrullus Colocynthis
Citrullus Colocynthis has a number of interesting names like Indrayan (Hindi), Bitter Apple, Vine of Sodom, and Desert Gourd. This is a dangerously powerful plant that has been found to work as a medicine in Ayurveda as well as homeopathy. Benefits of Citrullus Colocynthis It
Why Khichdi Is A Super Food (And How To Make It)
If you’ve lived with an Indian family for long enough, you are probably familiar with khichdi –sometimes spelled as ‘khichari’. This dish might just be the best comfort food humans have ever invented. Because it’s just as healthy for your body as it’s comforting to
6 Low GI Fruits Suitable For Diabetic Patients (And Some To Avoid)
Contrary to popular opinion, many diabetics can eat fruits. It’s just a question of portion size and what kinds of fruits suit you best. As a rule of thumb, you should look for food that is high in vitamins, minerals, and antioxidants but low on
Health Benefits Of Atis (Plus Dosage And Side Effects)
The scientific name of atis is aconitum heterophyllum. Also called Indian Atees and Ativisha, this herb has several uses in Ayurvedic medicine. We’ll tell you all about it in this article about the dosage, side effects, and health benefits of Atis. Health Benefits Of Atis
The Dosage, Side Effects And Benefits Of Aconite (Bachnag)
Also called Bachnag, aconitum ferox, and Monk’s Hood, Aconite is an extremely powerful herb that’s been used in Ayurvedic medicine to treat a range of ailments. Here’s all about the dosage, side effects, and benefits of aconite. The Benefits of Aconite It pacifies Vata, Pitta,
The Uses, Dosage And Side Effects Of Hadjod Capsules
Hadjod, also called Harjor and scientifically, Cissus quadrangularis, is a herb belonging to the grape family. In Ayurveda, Hadjod capsules have been used to treat a range of conditions. Hadjod Benefits This herb pacifies Kapha and Vata. It provides the body with heat. It boosts
