Ylang ylang, pronounced ‘eelang eelang’, means ‘flower of flowers’. Native to east Asia, this flowering plant usually grows in tropical areas and was originally used to decorate newly weds’ beds because of its divine fragrance and aphrodisiac qualities. There are many more ylang ylang uses
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Omega 6 Foods: Fatty Acids To Produce Energy & Balance All The Doshas
Omega 6 foods, when consumed in the right amounts, prove beneficial for your health. These polyunsaturated fats have both good as well as bad implications. It requires the same enzyme to metabolize omega 6 as well as omega 3 fatty acids. Therefore, moderate intake is
Goldenseal Benefits For Better Immunity: An All-In-One Tonic
It is said that if echinacea is an immunity booster, the Goldenseal herb is no behind. Being an excellent stimulator for your immune system, Goldenseal benefits protect you against several health issues. It is also known as Indian turmeric. It ensures good health and is
Marjoram Uses: A Fragrant, Medicinal & Flavourful Herb
Let’s talk about the incredible marjoram benefits. The marjoram plant is an aromatic herb belonging to the mint family. In Greek, it’s botanical name means ‘joy of the mountain’. Years ago its beautiful, lavender and white blossoms with grayish green leaves were used to make
What Is Colic In Babies? Is There An Ayurvedic Treatment?
A baby’s cry can be the most hurtful sound in the world, especially when the causes remain unidentified. Colic is one major reason. What is colic in babies? It is basically gas that arises due to no definite cause. How long does colic last? It lasts for about
Bearberry A.K.A. Uva Ursi Benefits: Nature’s Way To Cure Health Issues
The bearberry plant, also known as uva ursi, is a grape relished by bears in the wild. The fruit originates in Northern America and has traditionally been used for the treatment of headaches, infections as well as diarrhea. Uva ursi benefits the bladder, kidneys, liver, and other
Daily Yoga At Home: 7 Best Poses To Kickstart Your Day
Daily yoga is the best form of exercise in today’s busy world. Most of us don’t really have the time or find it convenient to hit the gym. But yoga at home helps you stay grounded. Practicing the best yoga poses daily fills you up gives you an
Infused Water Recipes: Jazz Up Your Tropical Fusion
Infused water benefits your health in the most natural ways. It’s a fruity as well as minty infusion that acts as a potent health tonic. Also known as healing water, they leave a positive impact on your body when had regularly. Cucumber infused water and
How To Find Inner Peace: Ancient Ayurvedic Wisdom
Inner peace is a state where the mind is at rest and the heart is content. There is harmony among the body, mind and soul. In Ayurvedic terms, peace arises from balance of the three doshas. Inner peace is a wonderful thing to experience. It
Spirulina Benefits + Side Effects: Flora For Your Health
Spirulina is a freshwater plant that grows in some of the most exotic locations around the globe. Essentially, it is a bacteria a.k.a. cyanobacterium which is edible for humans as well as animals. Consisting of an array of nutrients, spirulina benefits your health in a number of
