Avocados are among the world’s most famous superfoods, and for all the right reasons. Packed with vitamins, antioxidants, and healthy fatty acids, this fruit makes an excellent addition to a healthy diet. But guess what, avocados are a great beauty ingredient too. Here are 5 fantastic
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Cerebral Palsy – What Is Cerebral Palsy, Its Symptoms & Treatment?
In simple words, cerebral palsy is a chronic movement disorder. It’s basically a combination of multiple neurological conditions that lead to a troubled overall development, especially in childhood. Cerebral palsy causes auditory, visual as well as verbal difficulties. Therefore physical therapies, speech therapies, and other
Vasomotor Rhinitis (Non-Allergic Rhinitis) Symptoms & Treatment
Non-allergic rhinitis, also called vasomotor rhinitis, is a condition that leads to the expansion of blood vessels inside your nose. The vasomotor symptoms are similar to allergic rhinitis, however difference lies here – vasomotor does not involve the immune system and isn’t affected by any
Natural Antibiotics: Foods That Actively Fight Off Bacteria
Antibiotics are over-the-counter medicines that heal infections by either killing the bacteria or inhibiting their growth. However, prolonged usage may either create resistance or negatively affect your well-being. But, natural antibiotics (antibiotic foods, herbs as well as oils) contain antibacterial and antimicrobial properties to fight
Kombucha Health Benefits: An Ancient Health Elixir
Kombucha is an ancient Chinese tea, widely consumed for its immense medicinal value. Ayurvedic experts also highly value this probiotic beverage. It’s made by fermenting tea with yeast, bacteria, and sugar. Herbs and spices like ginger can be added to further boost kombucha’s health value.
Summer Beauty Tips For An All-Day Refreshing Look
Good health isn’t only about your skin or hair. It’s also about your mind, soul, and body along with the food you eat and the thoughts you have. The summer season in tropical countries can be especially upsetting, because it leads to several summer ailments. But, with these
7 Benefits Of Strawberries That Will Surely Surprise You!
Strawberries are among the most delicious fruits on the planet. These juicy red treats boost health on many levels. That’s because they boast a range of powerful nutrients, like potassium, magnesium, vitamin C, and many antioxidants. Ayurvedic experts advise eating a handful of strawberries a
How To Stop Yawning So Much? Try These 5 Ways!
Yawning is one of those natural urges that we shouldn’t suppress as it’s the best way to instantly release your stress and revive lost concentration. But, in case you are yawning a little too much, it’s time to pay attention to your health. Are you wondering
Sudden Dizziness? Here’s How To Get Rid Of It!
Sudden dizziness, or experiencing feelings of being unstable, majorly affects your sensory organs and leads to fainting. There are other severe dizziness symptoms. But, do not consider this to be a disorder – it’s rather a symptom in itself which arises due to several other
Benefits Of Exercise: 8 Reasons To Get Up & Get Moving!
Ever wondered about the benefits of exercise? Ayurveda is not just a system of medicine – it’s more of a lifestyle. And the Ayurvedic lifestyle involves doing activities that strengthen your body and mind. One of the most healthy activities is exercise…be it in the
