Receding gums is a condition where the gums start to pull excessively, exposing the root of the teeth. It causes gaps between the teeth and results in bleeding gums. Receding gums can be caused due to improper dental hygiene. However, receding gums treatment is possible through effective home remedies.
What Are The Receding Gums Causes?
- Grinding and clenching teeth
- Aggressive brushing
- Poor oral care
- Hormonal changes
What Are Receding Gums Symptoms?
- Sensitivity and swollen gums
- A shift of gums to expose yellow dentin
- Stains on teeth
- Decay and dark gums
- Long teeth
- Spaces between teeth
- Bleeding gums, pain and inflammation
Receding Gums Treatment
1. Try Green Tea For Oral Health.
Green tea has been found beneficial in the treatment of bleeding gums because of its antibacterial properties. So, boil a cup of water, add one teaspoon of green tea leaves. Steep for about 5 minutes and strain. Drink it at least once every day for better results.
2. Have A Mix Of Herbs For Gum Health.
Since chamomile flowers, sage leaves, and horsetail are anti-inflammatory as well as antibacterial in nature, you can consume a mix of the three. Use them in dry form and in equal quantities. Add one teaspoon of the mixture in a cup of boiling water. Strain the tea after 5 minutes. Gargle after every meal and prevent receding a gum line.
3. Use Essential Oils For Teeth And Gums.
The oil extracted from eucalyptus is anti-inflammatory as well as antimicrobial. It removes plaque buildup and strengthens your gums. Therefore, dilute eucalyptus essential oil by adding a few drops in one cup of water. Massage the gums with the oil and gargle frequently. This is an effective receding gums treatment.
4. Aloe Vera Is Effective Receding Gums Treatment.
Gums can be soothed by using aloe vera gel. The herb supports the repair of damaged tissues. So, use aloe vera gel in place of your regular toothpaste or prepare a mouthwash by adding water to the gel.
5. Oil Pulling Prevents Bleeding Gums.
Coconut and sesame seed oils are both effective in removing the dirt as well as the plaque from your gums and teeth. Both the oils have antibacterial properties to protect the occurrence of infection. Therefore, swish and swirl a teaspoon of coconut oil in your mouth. Do it this for one minute, and then spit the oil out. Increase the time eventually for about 15 minutes at a time once you get used to it.
Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.