Olive oil is popular for being among the most heart healthy oils. Did you know that it has a whole bunch of beauty benefits too? The best part is that it is generally extremely mild for the skin, making it suitable for most skin types. Without further ado, here are the benefits of olive oil for skin and hair.
7 Benefits Of Olive Oil For Skin And Hair You Wouldn’t Want To Miss
1. Treats Cracked Heels
Next on the list of olive oil uses for skin is that is treats crackled heels. Thanks to its ability to seep into the skin and provide immense hydration, this oil can heal cracked heels. Soak your feet in warm salt water for around 20 minutes. Then, massage them with olive oil. This can smoothen and soften the skin within just a matter of weeks. Here is a list of more Ayurvedic remedies for cracked heels.
2. Soothes Irritation
Containing abundant anti-inflammatory substances, olive oil makes an excellent remedy for skin irritation. If you have itchiness that results from dry and flaky skin, simply massaging some olive oil onto your skin can provide moisturisation and bring relief. It can also work well to relieve irritation and pain from mild burns.
3. Cleanses The Skin
Cleansing is among the well-known benefits of olive oil. When combined with exfoliating agents like rock salt, it does a great job at uprooting impurities from the skin since it penetrates deep inside. This prevents blackheads and whiteheads from appearing, as well as removes dullness. To further cleanse your skin, load up on these fruits for glowing skin.
4. Moisturises The Skin
With winter just around the corner, it’s time to make sure you’ve got your natural moisturisers in place. These are your skin’s best friends when it gets cold and dry. Instead of picking a chemical-packed skin cream, opt for a bottle of olive oil. This golden liquid soaks into the skin and supplies it with vitamins, antioxidants, and oil. After showering when your skin is still moist, massage some olive oil onto your skin. It will trap the moisture from escaping.
5. Gets Rid Of Dandruff
A popular use of olive oil for hair is for dandruff. Olive oil can cure dry scalp, a common cause for dandruff. When combined with Tea tree oil, it works as a sure-shot remedy for dandruff. Add 10 drops of Tea tree oil to 1 teaspoon of olive oil. Massage this anti-dandruff potion onto your scalp in circular motions. After about 45 minutes, wash it off with mild herbal shampoo.
6. Improves Hair Health
Another benefit of olive oil for hair is improved texture through damage repair, hydration, and nutrient supply. Whether your hair is frizzy, dull, rough, or falling off, some olive oil treatment can help it bounce back to health. Massage your head with warm olive oil every weekend for about 20 minutes. Wash it off with mild shampoo.
7. Reduces Signs Of Ageing
Last on the list of olive oil benefits for skin is anti-ageing. It contains vitamins A and E, as well as protein and antioxidants that can prevent signs of premature ageing like wrinkles, fine lines, sagging, and dullness. It also fights damage from Sun, pollution, and free radicals.
Note: This article is solely for the purpose or providing information. Please consult your doctor before using anything as a medicine. Always do a tiny patch test with olive oil on your skin, wait for 2 days, and then proceed if you notice no signs of irritation.