Helichrysum plant is known as Immortelle and Everlasting. It belongs to the Compositae family. Its pure essential oil is extracted from the yellow flowers through steam distillation. The oil’s energy is warming as well as moisturizing. Helichrysum oil benefits the body and mind in numerous ways. Having medicinal properties, it’s an astringent, diuretic, antiseptic, anti-inflammatory, antibacterial, expectorant, nervine as well as an anti-allergenic compound.
Helichrysum Oil Uses
- For skin: Mix two drops of Helichrysum oil in a teaspoon of coconut oil. Add it to your night-time skincare regime.
- To ease cramps: Add two drops of the oil in a teaspoon of sesame oil. Massage gently.
- For inhalation: Add two drops of the oil in hot steaming water. Inhale the steam for relief.
- As a mood enhancer: A few drops of the helichrysum oil benefits as an aromatherapy treatment. You can also add it to your bathing water.
Helichrysum Oil Benefits
1. Helichrysum Benefits The Skin.
Being antioxidant-rich, this oil repairs the effects of oxidative damage on your skin. It further prevents fine lines, scars, acne, bruises, skin pigmentation, as well as dark circles. Regular application nurtures a healthy glow, aids cellular regeneration and speeds up the injury-healing process. The oil also treats eczema, hives, and psoriasis. You can use it with frankincense and basil pure essential oils to manage such severe skin conditions.
2. It Heals Muscular Damage.
Helichrysum oil works as an antispasmodic medicine. Muscle contractions can ache and swell badly. But, the oil regulates blood circulation allowing the muscle cramps to relax. Helichrysum oil benefits the muscles weakened with injuries like sprain as well as bruises.
3. It Has A Tri-Dosha Impact.
Pure essential oils like helichrysum are Ayurvedic miracles. The oil has a neutral impact on the three doshas. It pacifies the aggravated Pitta and Kapha Dosha along with increasing Vata Dosha. Vata brings feelings of fear, anxiety, and stress whereas Pitta dominates emotions like resentment, anger, and stubbornness. And it’s Kapha that governs the respiratory system.
4. Helichrysum Oil Is Analgesic.
Since helichrysum oil reduces inflammation in the body, it naturally helps relieve pains too. Discomforts caused by arthritis, weak bones, damaged nerves, etc. can be treated well.
5. It Also Treats Respiratory Problems.
The increase of Kapha in the body results in problems related to the respiratory system. Helichrysum oil benefits by reducing the Kapha symptoms using its expectorant as well as mucolytic properties. In case of cold, cough, asthma, sinusitis, and bronchitis, apply Helichrysum oil on your chest. It also prevents the heart from stroke and high blood pressure.
6. It Uplifts Your Mood.
It’s the innate property of pure essential oils to relieve stress and anxieties. They are natural relaxants as well as anti-depressants. So, you can simply diffuse the oil for some time to counter negative emotions. Mix a few drops of chamomile oil for an added benefit.
Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.