Saffron is among the most valued spices in Ayurveda. Belonging to the lily family, this royal Ayurvedic spice has a host of medicinal uses. It has a balancing effect on all the doshas. It is deeply nourishing and strengthening for the body. Take a look
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6 Reasons To Enjoy A Handful Of Peanuts Everyday
Let’s start with a fun fact: peanuts are not a nut, but a legume! Though notorious for triggering allergic reactions in people across the globe, peanuts are a true superfood since they pack quite a nutrient punch. In Ayurveda, peanuts are considered too heavy for Vata types
5 Rose Water Benefits for Staying Beautiful Inside-Out
Rose water is an integral part of one’s beauty regimen, and it’s not just great for women but also for men and kids. It is a phenomenal creation and has tremendous benefits. Making use of rose water is a very different therapy and is unlike using
Discover These 7 Fantastic Benefits Of Pistachio Nuts Now
Ayurvedic experts recommend eating nuts, since they are high quality foods that nourish the body and mind. Pistachio nuts are known as ‘pista’ in india. These precious nuts have been enjoyed for thousands of years, and also used for medicinal purposes. They have many nutrients
Achyranthes Aspera a.k.a Apamarga – Everything You Need To Know
Ayurvedic herbs are some of the most powerful medicines on the planet. One such herb is achyranthes aspera. Also called apamarga in India, this herb has a wide range of uses in Ayurveda. Here’s everything you need to know about it. Achyranthes Aspera Uses It
Clerodendrum Serratum a.k.a Bharangi – Uses And Dosage
Clerodendrum serratum is also called bharangi (Hindi) and blue glory. This pungent tasting herb has immense medicinal value, thanks to its range of nutrients. Check out the clerodendrum serratum medicinal uses, dosage, and side effects. Clerodendrum Serratum Medicinal Uses It pacifies Kapha as well as Vata doshas.
Keep Your Gut Guilt-Free: 7 Home Remedies for Stomach Ache
Fitness is something that everyone should have access to. It is absolutely simply, inexpensive, and uplifting. But, all of it includes one important aspect: keeping your gut guilt-free! However, the fast food trend in on an increase, mindful eating is on a decline and on-the-go
Punarnava As A Medicine – Uses, Dosage And Side Effects
Punarnava is the Hindi name for red hogweed, a powerful Ayurvedic herb used in many medicines. Here is a gist about its uses, dosage as well as side effects. Benefits It has potent anti-inflammatory properties. It reduces swelling in the body. The punarnava herb fights
Interesting Holy Basil a.k.a Tulsi Benefits And Side Effects
Holy basil, scientifically known as ocimum sanctum, also goes by the name of tulsi in India. Thanks to its powerful medicinal properties, this herb has been revered for hundreds of years. In fact, people in India also consider it sacred. Here are the tulsi benefits and side
Amazing Benefits Of Shahtoot a.k.a Mulberry In Ayurveda
Also called shahtoot in India, mulberry has been used as a traditional medicine in Ayurveda for a long time. Its extracts form a part of many Ayurvedic healing formulations. Other early civilisations in places like China, Iraq and Greece have also recognised its immense health
