If you have diabetes type 2, you probably already know that diet plays a crucial role in controlling your blood sugar and reducing the symptoms. With the right understanding of what food does you good and what you should avoid, living with diabetes gets a
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How To Cure A Sore Throat Fast: 5 Powerful Remedies
The dryness, itching, and pain from having a sore throat are enough to ruin anyone’s day. The majority of sore throats result from infections. If yours has too, you’re probably all the more bogged down by other symptoms like a runny nose, watery eyes, and
6 Foods To Help Indigestion And Relieve Its Symptoms
Nearly all of us land up with an upset stomach once in a while. It most commonly results from consuming something wrong like a greasy leftover pizza, or drinking too many cups of coffee. You could also have indigestion because of certain kinds of medication,
Noteworthy Benefits of Saunf (Fennel) Tea + Recipe and Side Effects
If you live in or have been to India, you are probably familiar with the practice of chewing flavourful fennel seeds (also called ‘saunf’) after meals. These seeds are not merely mouth fresheners – they’re incredibly good for your body. That’s why we want you
Discover The Perfect Natural Vaginal Wash For You
The vagina is a delicate thing; it deserves better than chemical products like soap. Soap contains a whole bunch of artificial ingredients that are no good for your lady parts…in fact, they’re not even the best option to clean the rest of your body –
5 Fantastic Things That Happen When You Use Baking Soda For Skin
Sodium bicarbonate a.k.a baking soda has a whole range of health benefits and guess what, it’s great for your skin too. We love how easy it is super easy to find (it’s probably already in your kitchen!) Here are 5 fantastic things that happen when you
The Best Ever Fruits For Glowing Skin
Diamonds are pretty, we get it…but if you knew of all the wonderful things fruits can do for your skin, they’d be your best friend instead. Here are five fantastic fruits for glowing skin that should be a part of every beauty regimen. Beauty Superfoods –
Ayurvedic Treatment for Kidney Stones: 5 Natural Remedies
Anyone who’s had kidney stones would tell you that they can cause excruciating pain. This condition effects a significant chunk of the population – mostly men. Kidney stones result from the accumulation of substances like sodium, calcium, and uric acids in urine, which the body is
Need a Home Remedy for Heartburn? Try These.
You experience heartburn when the acids inside your belly move up your food pipe, leading to burps, ache and discomfort, and a distinct feeling of ‘burning’ in your chest. While most people experience mild heartburns at some point in their lives, it’s not something you want
6 Impressive Non-Dairy Foods High in Calcium
Calcium is popular for building and maintaining strong bones and teeth. But this mineral is also vital for other body functions – it helps your body contract muscles and carry out nerve impulses, it supports blood clotting, and also enables your heart to beat consistently.
