What are the health benefits of honey? According to Ayurveda, plenty! Honey has been valued in Ayurveda for thousands of years. Honey not only pampers our taste buds, but also offers many medicinal uses. It is considered the best sweetener for those with Kapha dosha.
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Avocado Oil Benefits: For Your Skin And Overall Health
The avocado fruit is popular worldwide. But, did you know that even avocado oil benefits a person in various ways? The avocado oil uses are immense. It promotes healthy weight loss, effectively repairs your skin, promotes hair growth, enhances heart health, and even prevents cancer
Dengue Fever: Ayurvedic Home Remedies To Prevent The Dengue Virus
Dengue fever, also known as dandaka jvara in Ayurveda, results from a viral infection transmitted by a female mosquito bite to affect both kids as well as adults. The infection travels into the bloodstream to eventually multiply itself and manifest the dengue virus symptoms. However,
Female Sexual Health: The Most Important Ayurvedic Tips
The system of Ayurveda encourages women to take care of every aspect of their health, including their sexual health. This helps you enjoy a fulfilling sex life that contributes to your overall well-being. Unfortunately, more and more women today are experiencing sexual health problems like
Yoga For Men: Restorative Poses That Improve Body Posture
A healthy human body is the one that stays sound both from the inside as well as on the outside. Yoga is one way to keep off the toxicity. However, yoga for men is a less talked about subject. Men all around the world are benefiting
Postpartum Depression: 5 Herbs To Defeat Depression Post Pregnancy
Postpartum depression a.k.a. postnatal depression is a feeling of dislike as well as discontent towards one’s baby after pregnancy. New mothers usually experience baby blues after 4 to 5 days of birth. However, this duration is subjective to the psyche of the mother. Postnatal depression
Cinnamon Tea, An Ayurvedic Health Tonic: Benefits & Recipe
Drinking a hot beverage every morning is almost a universal tradition. Have you ever started your day with an aromatic, sweet-and-spicy cinnamon tea? Cinnamon or ‘dalchini‘ in Hindi, is one of the oldest spices known to humans. Be it for flavouring rich dishes, baking, desserts to
Acupressure Points For Eyes: Enjoy Healthy & Stress-Free Vision
Acupressure treatment is an ancient science developed by Chinese healers. At present, it is practiced around the globe. Acupressure is famed to have treated several bodily ailments. It is also helpful for better eyesight. Problems of the eyes are caused by immobility in the eye
Kapalbhati Pranayam Benefits And How To Do It Like Baba Ramdev
An important part of yoga is the process of breathing the right way. Kapalbhati pranayam is a set of breathing techniques. Kapal means forehead and bhati mean shine. So, kapalbhati means a shining forehead. This practice has gained immense popularity since yoga guru Baba Ramdev introduced its
Potassium Deficiency Symptoms And Foods High In Potassium
Potassium, one of the least talked about minerals, is actually a significant component for your body. A majority of the potassium deficiency symptoms are clearly visible most of the time, but you don’t really figure out what’s happening. Therefore, if you witness any such signs,
