Almond oil is one of the most valued Ayurvedic oils. Almonds are among the healthiest nuts; they contain a range of vitamins, minerals, and antioxidants that can give you a health and beauty boost. In addition to eating almonds, you can also apply almond oil
- Latest posts on Ayurvedum
Meniere’s Disease (Inner Ear Disorder): Symptoms, Diet & Treatment
The inner ear (responsible for balance as well as hearing) disorder or the Meniere’s disease leads to episodes similar to vertigo. It even causes fluctuations in hearing and other such severe Meniere’s disease symptoms. The condition mostly affects just one ear but may cause permanent hearing
Everything You Want To Know About Wheatgrass Powder
This powder is an excellent natural medicine. It’s loaded with nutrients such as vitamins A, C and E, iron, magnesium, potassium, calcium, and zinc . Here’s a gist about wheatgrass powder, as well as its dosage and side effects. Read on! Benefits It improves digestive health. It
Amazing Witch Hazel Uses And Healing Benefits
The witch hazel benefits are immense. Treat your acne, repair hair damage or get rid of the everyday stress – the witch hazel uses are extensive. It has powerful antioxidant properties and is loaded with immense medicinal value to cure many ailments. What Is Witch Hazel?
7 Reasons to Consume Cinnamon and Honey
Ayurveda is a system that makes use of the oh-so-many gifts given to us by nature. We don’t need chemical loaded medicines when natural foods, spices, and oils have potent nutrients in the purest forms. Two such foods are cinnamon and honey. While they’re individually
Morning Routine Ideas: 6 Tips To Start Your Day On A Wholesome Note
What is your morning routine? Does it set you up for a day of joy and productivity, or do you spend your mornings mindlessly and in a hurry? Ayurveda lays a lot of importance on the first hours of the day. It recommends specific healthy
Sleep Apnea Treatment: Herbs, Massage And More
Sleep apnea is a condition that leads to shallow breathing during one’s sleep. According to Ayurveda, the condition of sleep apnea is a result of aggravated Vata and Kapha. Imbalanced Vata compromises the circulatory system, while Kapha congestion causes stress and anxiety. Each pause can range from seconds to several
Nephrotic Syndrome – Cure This Kidney Disease With Ayurveda
Nephrotic syndrome isn’t just one but a number of kidney disease symptoms that arise due to a chronic kidney damage. It’s a disorder where you excrete high amounts of protein from your body, leading to unpleasant nephrotic syndrome symptoms. The condition isn’t fatal but the after
How To Stop Snoring Naturally? Follow These Easy Lifestyle Tips!
Snoring is definitely a serious issue. And around 45% of the adults experience this problem on a daily basis. It results from obstructed flow of air through the throat and nasal passages – causing your breath to get noisy. But not to worry, because Ayurveda offers plenty
Pregnancy Mood Swings: Tips On How To Cope With Your Emotions
Pregnancy is a miraculous phase for every woman. But not to forget, with greater responsibilities come prominent challenges as well! You aren’t just preparing yourself to give birth to a new life, but also are dealing with emotional as well as physical changes that can take a toll
