So, you’ve been trying to practise yoga, but something or the other always gets in the way. For many beginners, building a daily routine can be much harder than learning the poses, or remembering their Sanskrit names. We promise that these tips to build a
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A Power Packed Ayurvedic Herb: 6 Brahmi Benefits
Brahmi also goes by the names of water hyssop, herb of grace, and bacopa monnieri in the world of science. A herb that has been growing for many thousand years, brahmi is immensely valued in Ayurveda, as well as other traditional systems of healing. It
6 Incredibly Powerful Castor Oil Benefits For Health
Castor oil is among Ayurveda’s most highly valued medicines. It is an excellent pacifier of the Kapha and Vata doshas. And for health, it has a wide range of uses, from arthritis management to wound healing. Here are 6 of the most incredibly powerful castor
How Sipping On Dandelion Tea Can Boost Your Health Quotient
For ages, the dandelion herb (also called simhadanti in India) has been used for its medicinal benefits in Ayurveda. Drinking dandelion tea, which is made with dried roots and leaves, is one of the best ways to reap these benefits. Dandelion tea is packed with
Benefits Of Cashew Nuts: For Your Brain, Bones, Heart & More
Did you know that cashew is not really a nut but a seed?! Jam-packed with nutrients as well as flavour, cashew is loved across the world and highly valued in Ayurveda. There are many incredible benefits of cashew nuts. They have the qualities of heaviness,
How To Increase Blood Platelets? Ayurvedic Foods Will Help!
Platelets in the blood are those tiny cells that protect your body against excessive blood loss. They maintain the clotting ability of your blood in the case of injury. Ideally, the levels must remain between 1,50,000 to 4,50,000 platelets per ml of the blood circulating. But if the levels drop below
Meditation is a way for nourishing and blossoming the divine within you.
– Amit Ray
Foods High In Antioxidants: Fruits, Vegetables, And Herbs
Have you ever wondered if you are eating enough of foods that safeguard your cells? Yes, we are talking about the foods high in antioxidants. First of all, it isn’t just a fancy buzzword. And secondly, antioxidants are clearly the most important component to naturally protect
Ayurvedic Medicine for Stomach Worms
The human body carries millions of organisms. Some of them keep us healthy while others are harmful parasites. Intestinal worms are parasites that enter the gastrointestinal tract through sources like dirty water, undercooked meat, mosquitoes, or simply the air. People in tropical and sub-tropical regions
Morel Mushrooms: A Spring And Wild Delicacy
What are morel mushrooms? Where to find morel mushrooms? And what about their benefits? Morels are elusive fungi that aren’t easy to find and one has to go looking where it’s fruiting. Hunting for morel mushrooms is one of the best parts of the entire
