It is since the historic times that sugar has been obtained directly from the sugarcane juice and used in its raw and unrefined form. But today, much of the commercially available sugar is made by chemically processing and refining raw sugar which lacks nutritional
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Diwali is the day when lots of lamps are lit. A physical lamp is just a symbol but the real lamp is you. You have to be lit up, vibrant, joyful and full of energy because that is the real festival. And this can only happen with knowledge, not with comforts, money or friends. Real happiness comes with knowledge.
As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be really healed. Ayurveda gives us the means.
“When diet is wrong, medicine is on no use. When diet is right, medicine is of no need.”