Sugarcane is a popular plant in countries like India and Brazil. Most white sugar comes from it. While white sugar is incredibly unhealthy, fresh raw sugarcane juice offers a plethora of health benefits. This juice is naturally sweet, making it one of the most delicious plant derived juices.
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Sitopaladi churna (‘churna’ means powder) is a medicinal formulation of herbs with sugar. It can also be prepared at home with ingredients like cinnamon, cardamom, and long pepper. Here’s a summary about the sitopaladi churna benefits, as well as its dosage and side effects. Sitopaladi Churna Benefits