Uterine adenomyosis or heavy menstrual cycles that last more than 4 days is a serious underlying condition. It leads to an enlarged uterus that causes excessive bleeding as well as spotting. It happens when the endometrium (the inner lining of the uterus) breaks through the myometrium (the muscle wall of the uterus). Unbearable pain during the cycle is one of the major adenomyosis symptoms. So, how to cure such a condition? Adenomyosis treatment can be conducted at home under the supervision of an Ayurvedic expert.
What Causes Uterine Adenomyosis?
- High levels of estrogen
- Surgeries on the uterus
What Are the Adenomyosis Symptoms?
- Heavy as well as prolonged menstrual bleeding
- Tenderness in the abdominal area
- Abdominal pressure
- Spotting between periods
- Pain during sexual intercourse
- Blood clots during menstruation
- Pain during the menstrual cycle
1. Use Warm Compresses For Adenomyosis Pain.
Excess pain is one of the major adenomyosis symptoms, for which hot compresses or heat pads are effective. So, heat some water in a pan. Soak a towel in it and squeeze out the excess. Keep the towel on the abdominal area for about 5 minutes and repeat thrice daily.
2. Apple Cider Helps In Healing Quicker.
Adenomyosis symptoms like bloating and cramps worsen your condition. Apple cider vinegar thus aids the healing process. Since it has acetic acid, it helps in reducing the intestinal woes. So, mix two teaspoons of ACV in a glass of warm water and drink once daily to ease the discomforts.
3. Turmeric Reduces Swelling.
Uterine adenomyosis increases the size of the uterus. Turmeric heals the condition due to the presence of curcumin. So, add a teaspoon of turmeric in a glass of warm milk and drink it once daily. But avoid the drink if you’re on blood thinning medications.
4. Massage With Castor Oil Over The Abdomen.
Adenomyosis treatment for abdominal pain is possible with castor oil. Its anti-inflammatory nature helps reduce the swelling as well as pain. Therefore, apply a few drops of castor oil on the affected area and massage gently. Leave it for 15 minutes and do this twice daily.
5. Shepherd’s Purse Improves Blood Circulation.
Heavy flow, as well as blood clots, are two adenomyosis symptoms that can be relieved with Shepherd’s purse. The herb increases the blood flow in the body, thus resolving the clots. Boil half a teaspoon of it in a cup of water. Strain and drink a few days before your cycle begins.
Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.