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Do your wounds take longer than normal to restore? The slow healing process is one of the major diabetes symptoms. Diabetes is a chronic disease that responds well to natural treatments. Home remedies for diabetes can help reduce the symptoms. However, exercises and a proper diabetic diet can help you maintain your blood sugar levels.

What Is Diabetes?

Insulin moves sugar from the blood to your cells, where is then used for producing energy. The body of a diabetes patient can either not produce enough insulin or isn’t able to utilize it properly. Diabetes can harm the body organs and lead to chronic heart problems. Type 1 diabetes, Type 2, Prediabetes, and gestational diabetes are the four major types.

What Causes Diabetes?

The immune system attacks the insulin-producing beta cells, and a lack of insulin leads to diabetes. The exact causes of Type 1 diabetes are unknown. However, Type 2 diabetes is more likely to run in the family and gets activated due to an unhealthy lifestyle. Obesity further increases the risk.

What Are The Diabetes Symptoms?

Increased appetite
Weight loss
Excess thirst
Frequent urination
Blurry vision
Extreme fatigue
Delayed healing of wounds

Home Remedies For Diabetes

1. Consume Jamun Seed Powder.

The seeds of eugenia jambolana are good for those with Type 1 diabetes. Therefore, take a teaspoon of the powder with a cup of lukewarm water twice every day. This is among the most tried and tested home remedies for diabetes.

2. Try Bitter Gourd Juice.

Bitter gourd regulates glucose metabolism in the body. It’s among the most effective home remedies for diabetes. Therefore, deseed the vegetable. Add chopped pieces into a blender with a little water. Blend, strain, and drink the juice. Do it daily.

3. Sip On Cinnamon Tea.

Cinnamon helps decrease insulin resistance along with major diabetes symptoms. Therefore, boil a liter of water in a pan. Add 2-3 tablespoons of cinnamon powder and allow it to steep for 20 minutes. Strain the mixture, cool it down, and drink. Do this daily.

4. Try Banyan Tree Bark Decoction.

Banyan tree bark shows anti-diabetic properties. Thus, boil 20 gm of the bark in 4 glasses of water. Heat it until only one glass remains. Cool it to room temperature and drink twice, daily.

5. Add Fenugreek To Your Diabetic Diet.

Fenugreek seeds mixed with turmeric help lower the diabetes symptoms. Therefore, grind 100 gm of fenugreek seeds and add 25 gm of turmeric powder to it. Mix it in a glass of milk and take it twice, every day.

Diabetic Diet

Add spices like turmeric, pepper, and cinnamon to your diabetic diet.
Eat bitter gourd, amla, soybean, spinach, garlic, wheat gram, horse gram, and drum stick.
Avoid alcohol, carbohydrates, butter, sugar, jaggery, oil, and sour beverages.

Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.