If you haven’t yet tried tea for stress, it’s time! Whenever you feel overwhelmed, these herbal drinks can help balance your stress hormones, relax your muscles, and calm your mind. Do you have trouble winding down in the evening? Make it a habit to shut
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Dowager’s Hump: Here’s How To Heal A Humpback At Home
Dowager’s hump a.k.a. kyphosis is the curving of the spine, where a person gets into a forward-leaning posture. Such a humpback compresses the belly and causes digestive issues. Age is one of the major causes, but genetics and other disorders too play a role in the development of
Home Remedies For Diabetes: What Is Diabetes & How To Cure It?
Do your wounds take longer than normal to restore? The slow healing process is one of the major diabetes symptoms. Diabetes is a chronic disease that responds well to natural treatments. Home remedies for diabetes can help reduce the symptoms. However, exercises and a proper
Rose Hips Benefits: Berries That Boost Your Overall Well Being
Did you know, false berries on a rose plant are rich in phenols, flavonoids, ellagic acid, lycopene as well as vitamin E? Rose hips are the Ayurvedic answer to dull and dehydrated skin. Not just that – the rose hips benefits for your overall health too are immense. Rose hips
Tendonitis Ankle: Home Remedies To Cure The Ankle Pain
Ankle pain is extremely uncomfortable. It makes walking and other physical movements difficult. It may occur due to an injury or excess wear and tear. But, if the Achilles tendon pain stays for a long time or reoccurs often, it may be a condition called
Foods That Fight Depression: Natural, Tasty Happiness-Boosters
Depression is like a wet blanket one goes around with. It affects every aspect of one’s life. Ayurveda terms depression as ‘vishadha roga’ and tells us that it is mainly an imbalance of chemicals in the brain. Ayurveda recommends certain foods for depression. These foods can
Trachoma Disease Treatment: Try These Natural Remedies!
Eyes are the most precious organs in the human body. Losing eyesight or a part of the eye can take away the joy of seeing the world. Trachoma threatens your precious eyes and can cost you everything. Try these natural home remedies to treat the
Anti Anxiety Diet: What To Eat & What To Avoid As Per Ayurveda
Anxiety is a sign of too much Vata. Vata is related to movements like our thoughts, blood flow, breathing, waste elimination…and it moves fast. If there is an excess of Vata, there will be high levels of anxiety and chaos in our entire system. Ayurveda
Chlamydia Treatment: Symptoms To Watch Out For & Essential Remedies
Chlamydia is a sexually transmitted infection. The signs of chlamydia do not appear in the initial stage of infection. How to know if you have the STI? The chlamydia symptoms include pain during intercourse, vaginal discharge, and burning urination. However, the symptoms vary when it
Bergamot Essential Oil Benefits That Will Make You Get Some Right Away!
Bergamot essential oil benefits everyone, with its many medicinal properties. Citrus bergamia is a fruit found in Europe and Southeast Asia. The peel of the fruit is used for extracting bergamot oil. The oil tastes spicy and smells sweet. The bergamot essential oil uses are
