Everybody should have a bunch of warming herbs and spices in their kitchen. Keeping your body warm is important for many things…immunity, healthy blood pressure levels, stable energy, and balance in the doshas. Vata and Kapha types are particularly sensitive to cold temperatures. But with
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Bronchitis Treatment: What Is Bronchitis & How To Treat It?
If you are persistently coughing as well as wheezing, these could be among the major bronchitis symptoms. Any such irritation caused in your throat may lead to bigger respiratory diseases like asthma. Therefore, the situation can be highly dangerous. But here are some bronchitis home
When Do Babies Start Teething? What Are Some Baby Teething Tips?
The teething process can be quite stressful for the baby as well as mother. Babies usually stay irritated due to the pain and other teething symptoms. Therefore, if you have a baby who might teeth soon, there must be questions associated with teething problems, like
Vitex Agnus Castus: Chasteberry Benefits, Side Effects & Dosage
Chasteberry a.k.a. Vitex agnus castus is native to Europe and Asia. It’s a fruit that grows on the chaste tree that’s been in use as a dietary supplement for quite a few years now. Vitex agnus castus or chasteberry benefits by curing severe menopausal symptoms
Dong Quai (Female Ginseng): Benefits, Side Effects & Dosage
Chinese Angelica, commonly known as Dong quai, or female ginseng is a fortifying tonic having aphrodisiac properties. Being an antiseptic, expectorant, warming and a diuretic herb, it’s a 5,000-year-old natural remedy. The herb belongs to the parsley, coriander, and celery family and is primarily used in
Aging Gracefully: Ayurvedic Health Tips For Older Adults
Aging is normal, natural, and universal. Once you understand this, it will make it easier to accept the highs and lows that come with it. What is healthy aging? Well, it simply means to adapt to the changes that take place in your body. Aging
Colon Cleansing Foods: Here’s How To Clean Your Gut
Do you often have gastrointestinal problems like diarrhea, constipation, bloating as well as acid reflux? An unhealthy colon is most often the reason for these issues. In this case, it’s important to know how to clean your gut with certain colon cleansing foods. Ayurveda is
Lavender Essential Oil Uses: A Lovely Oil For Relaxation, Beauty & More
Lavender essential oil is prepared by steam distilling the flowers. It is a very gentle oil, but extremely powerful. By far, this lovely fragrant oil is one of the most popular and versatile. The lavender essential oil benefits range from beauty, and culinary to medicinal.
Need Some Emphysema Treatment? Try These Home Remedies!
What is emphysema? It is a pulmonary disease commonly found in smokers and people who are excessively exposed to dust or pollution. Inhaling irritants in the air causes an obstruction in the respiratory system. Because of this, you are unable to breathe properly after undergoing strenuous or
Cow Ghee Benefits: Golden Goodness With Healing Properties
Let’s be honest, that intense aroma of homemade ghee, smooth golden texture, and its nutty flavor – it’s literally the best. Ghee (clarified butter) is a healthy fat that has been a staple since ages in Ayurveda. Ghee uses don’t have any ill effects and
