Athlete’s foot, also known as tinea pedis, is a common skin inflammation that just doesn’t affect an athlete but anyone with unhygienic habits, a weak immunity, or who is exposed to the bacteria. The infection appears on the foot or in between the toes and can also attack other parts of the body. The athlete’s foot symptoms are quite visible from the first day. Athlete’s foot treatment can be carried out easily with home remedies and a few lifestyle changes.
What Is Athlete’s Foot?
This isn’t a life-threatening condition but it definitely demands immediate attention since it can cause a lot of discomfort and is also contagious. In case it’s severe, the infection may reach up to the toenails, groin as well as the palms. If you are someone with diabetes, the condition might become hard to cure. However, home remedies do help. Natural treatments take time but they surely provide a lasting effect.
What Are The Athlete’s Foot Causes?
- Direct contact
- Frequent walks in wet areas
- Excessive sweating
- Bacterial Infection
- Unhygienic pedicure process
- Weaker immune system
- Dirty swimming pool water
- Exchanging personal accessories like shoes, towel or socks
What Are The Athlete’s Foot Symptoms?
- Dry skin
- Painful itchy skin
- Burning sensation
- Skin blisters
Home Remedies For Athlete’s Foot
1. Garlic Helps Subside The Athlete’s Foot Symptoms.
Since garlic contains antimicrobial as well as antiseptic properties, it is highly effective against fungal infections. Therefore, have 1-2 garlic cloves every day in the morning on an empty stomach. Add it to your meals or simply apply some fresh garlic paste twice daily.
2. Marigold Is Beneficial.
Mix a tablespoon of coconut oil with freshly chopped marigold and warm it up just a tad bit. Once it cools, rub it on the infected skin. Regularly apply this oil for about 2-4 weeks depending upon the severity, and the athlete’s foot symptoms will start to subside.
3. Lemon Is Among The Best Home Remedies For Athlete’s Foot.
Since lemon is highly rich in vitamin C and other nutrients, lemon juice is among the best treatment ingredients. You can simply drink lemon water every day or regularly apply diluted lemon over the affected areas to soothe the condition.
4. Neem Is An Absolute Treatment.
NOTE: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.