One incredible way of promoting excellent health is a soothing and much-needed everyday foot massage. This effectively drains away all your stress and leaves you feeling fresh and relaxed. Foot massage therapy has tremendous and unexpected benefits that’ll make you want to have one right now! Here’s an
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The Uses, Dosage And Side Effect Of Ashoka Powder
Ashoka is botanically called saraca asoka. Ashoka powder comes from the bark of the ashoka tree, historically known for its medicinal uses in Ayurveda. These days, this healing Ayurvedic herb is available worldwide since you can easily buy ashoka online. This article discusses the uses,
Dysentery Treatment: Simple Solutions To A Doshic Imbalance
If you’re someone with an overly sensitive gut, gastrointestinal ailments commonly appear. Inflammation makes the situation worse as well as results in bloody stools, along with unbearable abdominal pain. But, dysentery treatment at home is also possible with home remedies when the condition isn’t chronic.
Packed With Goodness – 6 Reasons To Love Lentils
Lentils deserve an important place in your diet, whether you are non-vegetarian, vegetarian, vegan, or anything else. Packed with nutrients, these super foods are highly valued in Ayurveda. In India, they are typically enjoyed in the form of ‘dals’ or lentil soups. They are delicious
Yoga For Glowing Skin: Health Inside, Radiance Outside!
One of the reasons I love yoga so much is that its benefits are so varied and holistic. This practice improves not only health (on the physical, mental as well as emotional levels), but it can also help you look the best version of yourself.
6 Surprisingly Great Sowa a.k.a Dill Health Benefits
Dill is a long used Ayurvedic spice that has multiple medicinal properties. Also called ‘sowa’ in India, this spice not only adds a great flavour to food, but boost health in various ways. This pungent tasting spice can be cooked with your food as well
Picrorhiza Kurroa a.k.a Kutki – Uses, Dosage And Side Effects
Picrorhiza kurroa, also called kutki in India, is a potent Ayurvedic herb. Found in the Himalayas, it offers a variety of uses in Ayurveda. Uses Of Picrorhiza Kurroa It pacifies the Pitta and Kapha doshas. It gets rid of excess heat in the body. The
Did You Know About These Amazing Asian (Panax) Ginseng Uses?
Asian ginseng, also called panax ginseng, Korean ginseng, and red ginseng, is a highly valued herb in Ayurveda. Its use originated thousands of years ago in China, and later spread to India where Ayurvedic experts discovered its immense medicinal value. This herb is packed with
A Bunch Of Fantastic Black Pepper Benefits For Your Health
Black pepper comes from the fruit of the black pepper plant. It is one of the most long used medicines in Ayurveda and popular spices in the world. That’s because it is loaded with healing nutrients and substances like piperine, which we will discuss in
Benefits Of Cinnamon: An Ancient Spice With Super Powers!
What is cinnamon? A widely used spice in Ayurveda, cinnamon comes from the inner bark of the cinnamon zeylanicum tree. Here’s a fun fact: in ancient times, it was used as currency! This should give you an idea of the powerful benefits of cinnamon that
