Having breakouts, especially cystic acne, is a pretty uncomfortable experience. Not only do you deal with the associated discomforts but they also lower your self-esteem. What exactly is cystic acne? It is the most severe form of pimples. Cystic pimples are large, inflamed as well as painful. Problem areas may include your face and jawline along with the chest, back and the shoulders. However, clear skin days aren’t too far. The condition results from overly vitiated pitta as well as kapha doshas. Hence, the cystic acne treatment must pacify them.
What Causes Cystic Acne?
- Hormonal changes
- Clogged pores
- Irregular menstruation
- Chemical products
- Damaged oil glands
What Are The Cystic Acne Symptoms?
- Large painful breakouts
- Raised clustered bumps
Cystic Acne Treatment: Here’s How To Get Rid Of Cystic Acne
1. Tea Tree Oil Cures Cystic Pimples.
Since tea tree oil is healing in nature, you can apply it directly to your skin. It is antibacterial as well antiseptic, which ensures that the cystic formation of your acne clears out as soon as possible. You can apply it directly and it will prevent any further appearance of the cystic pimples.
2. Lemon Is An Essential Cystic Acne Treatment.
It’s going to itch a little, but lemon helps soothe the skin inflammation. So, how to get rid of cystic acne with lemons? Dilute one lemon in some water and apply it over the cystic pimples. Or, you can apply a paste of lemon juice mixed with honey as well as gram flour. This will not only help treat the cystic pimples but also brighten your skin.
3. How To Get Rid Of Cystic Acne? Try Apple Cider Vinegar!
Be sure to use 100% organic as well as unfiltered ACV. You’ll also find some floating strands in the solution. This ensures that you are using the right product for your skin. Dilute a tbsp apple cider vinegar in a bowl of apple cider vinegar and apply it with a cotton ball over the affected areas. Wash off with lukewarm water and this will help clear the cystic pimples in just a few days without leaving any marks.
4. Baking Soda Is Beneficial.
Since baking soda is an effective antiseptic, it proves to be a great cystic acne treatment. So, apply a thick paste of baking soda mixed with a pinch of sea salt for about 30 minutes. Gently wash off with warm water and apply a natural moisturizer to lock in the effect.
5. Make These Lifestyle & Dietary Changes.
Diet – Avoid dairy products, caffeine, processed sugar, fried foods as well as low fiber edibles. Instead, keep your gut healthy so it also shows up on your skin. Eat more of vitamin A, zinc, fiber as well as probiotic-rich foods.
Lifestyle – Do not compromise on your 8 hours of sound sleep every night. Give yourself a daily dose of yoga or other exercises. Avoid washing your clothes with a strong bleach or detergent. Keep your bedding and hygiene products separate. No popping, only ice your pimples.
Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.