Punarnava is the Hindi name for red hogweed, a powerful Ayurvedic herb used in many medicines. Here is a gist about its uses, dosage as well as side effects. Benefits It has potent anti-inflammatory properties. It reduces swelling in the body. The punarnava herb fights
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Interesting Holy Basil a.k.a Tulsi Benefits And Side Effects
Holy basil, scientifically known as ocimum sanctum, also goes by the name of tulsi in India. Thanks to its powerful medicinal properties, this herb has been revered for hundreds of years. In fact, people in India also consider it sacred. Here are the tulsi benefits and side
Amazing Benefits Of Shahtoot a.k.a Mulberry In Ayurveda
Also called shahtoot in India, mulberry has been used as a traditional medicine in Ayurveda for a long time. Its extracts form a part of many Ayurvedic healing formulations. Other early civilisations in places like China, Iraq and Greece have also recognised its immense health
What Is Mangosteen Fruit? And What Are Its Health Uses?
Also called magustan in India, the mangosteen fruit is an incredibly healthy (and delicious!) fruit native to Asia. It has many uses in traditional healing systems like Ayurveda. It is packed with nutrients like vitamins, minerals and powerful antioxidants. Therefore, mangosteen is highly medicinal in
Brain Fog: Ayurvedic Approach Towards Sure-Shot Treatment
Brain fog is not a disease. It is a symptom that signifies other illnesses. The condition, therefore, refers to cognitive issues like poor memory retention, reduced focus and concentration, and unclarity in other brain functions. In Ayurveda, brain fog is a problem of the Vata dosh,
Asafoetida Health Benefits: #6 Is A Must-Know!
Hing or asafoetida is a traditional culinary ingredient that has a pretty unpleasant smell as well as taste. Yet, it has immense health benefits and is also a very popular home remedy for bloating, among many others. Used in just a pinch size, asafoetida health benefits are much more
Health Benefits of Chenopodium Leaves (Bathua) – A Green Blessing
Loaded with tremendous health benefits, lamb’s quarters has medicinal uses along with being a winter superfood. Chenopodium Album (scientific name) is also commonly called as Bathua leaves in Hindi and lamb’s quarters in English. This medicinal plant has a pretty undeserved status despite its wondrous and
Chirata Benefits, Dosage & Side Effects | Miraculous Herb
The Chirata herb, also known as kirayat, chirota, and chiraita, is a valued Ayurvedic herb native to the Himalayas. People have used it traditionally to treat ailments for thousands of years. Here’s everything you need to know about it. Benefits Of The Chirata Herb It
Black Walnut Benefits For A Healthier And Superior Life
Did you know what black walnut uses are, apart from making your breakfast crunchy? The kernels can be used in several ways as they are highly nutritious. Black walnut benefits by enhancing your brain power, eliminating parasites from the body, moisturizing your skin as well
A Sweet Tooth Can Be Dangerous. Here’s How To Stop Eating Sugar!
If you find yourself craving sweets frequently in the day, you have a sweet tooth. The sweetness of sugar activates the production of endorphins that are responsible for lightening up your mood. Sugar cravings are, therefore, a sign that you are either addicted to sugar or
