Hemoglobin plays an essential role in supplying fuel to the cells of your body. So it goes without saying that you need to maintain consistently healthy levels of this protein. If you are running low on it, you can eat more hemoglobin-boosting foods. Here is
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Green Chilly Benefits: We Bet You Didn’t Hear Of #2!
Green chilly forms a part of the staple diet in India. The system of Ayurveda recognises it as a medicinal food, since it contains plenty of nutrients that offer a variety of health benefits. Being heaty and pungent, green chilly is best for those with
Earwax Removal: Must-Know Quick & Effective Home Remedies
Earwax is a sticky as well as a moist substance that essentially protects your ear canal from harmful bacteria, dirt, water or any environmental allergens. However, upon accumulation, earwax removal becomes absolutely necessary. The glands present inside the ear canal produce a dark earwax made
Need A Stiff Neck Remedy? We Have 7 – Try These!
Neck rigidity or stiff neck pain is a common scenario these days since we are so used to leading a lifestyle that’s anti-health. People who constantly work on computers, are into lifting jobs, or who exercise intensely complain of the symptoms. However, simple Ayurvedic remedies
Health Benefits Of Cherries – From Weight Loss To Better Sleep
Cherries are some of the most delicious tasting and looking foods on the planet. Their benefits are quite well known among health experts. These tiny red fruits are packed with nutrients, including plenty of antioxidants. Here are 5 noteworthy benefits of cherries. Health Benefits of Cherries
Herbal Teas For Upset Stomach And Better Digestion
Nowadays, artificially flavored teas are all the rage. Almost everyone’s morning ritual incorporates a copious amount of sugar as well as caffeine. However, none of it really gives you much benefit. Herbal teas made with flowers, roots, herbs or seeds are a much better option.
ED Exercises: Effective Yoga Poses For Stronger Erections
Erectile Dysfunction (ED) a.k.a impotence amongst men is a condition wherein you’re unable to maintain or get an erection during sex. ED exercises can help correct the imbalance and save you from such a situation. It can be damaging for your self-confidence and in fact,
Healthy Tongue Tips: The Ayurvedic Guide To Tongue Hygiene
Most of us brush our teeth twice a day for two entire minutes…but if it stops at that, our oral hygiene routine is incomplete. Because an extremely important organ, the tongue, is missing out on the care it needs! A healthy tongue is important for
Treat Hernia Symptoms With These Home Remedies & Lifestyle Tips
Hernia a.k.a Antra Vriddhi in Ayurveda isn’t just another health issue. It immediately needs to be taken care of when you observe the hernia symptoms. The condition is painful and regardless of the area it affects, hernia treatment is indeed crucial. Hernia symptoms are quite
Tired Eyes: Here’s How to Get Rid Of Eye Fatigue!
Considering today’s lifestyle, maintaining your sleep as well as diet becomes pretty difficult. This lack eventually shows up on the outside – tired eyes, aging lines and lowering energy are a few prominent signs. Unmanageable routines, strenuous working in front of the computer, and prolonged
