Nowadays, artificially flavored teas are all the rage. Almost everyone’s morning ritual incorporates a copious amount of sugar as well as caffeine. However, none of it really gives you much benefit. Herbal teas made with flowers, roots, herbs or seeds are a much better option. These are anti-aging, anti-nauseatic, antidepressant, stress busters, and also digestion improvers. So, here are 7 wonderful teas for upset stomach that keep you energized all day long.
Teas For Upset Stomach And Digestion
1. Detoxifying Dandelion Tea
Dandelion is that backyard flower which is every kid’s favorite to pluck. It’s not just pleasant to look at, but also has some powerful healing properties. Being rich in vitamins A, C and D, along with minerals like zinc, potassium and magnesium, dandelion tea helps detoxify your liver and alleviate the discomforts of bloating.
2. Warming Ginger Tea
When it comes to treating an upset stomach, a warming cup of ginger tea is a sure fix. It stimulates bile production and aids better nutrient absorption ability. Ginger tea is loaded with antioxidants and antibacterial properties to cure nausea, gas, bloating as well as indigestion.
3. Cooling Peppermint Tea
One soothing cup of peppermint tea for digestion is a sure-shot home remedy. It helps get rid of irritable bowel syndrome symptoms along with heartburn, stomach ache, and those horrible menstrual cramps.
4. Lovely Lemon Tea
Lemons are lovable. They are potent enough not just for your skin, but also for overall well-being. Therefore, this refreshing tea for digestion helps flush out the harmful toxins, aid better digestion and maintain healthy weight.
5. Flavorful Fennel Tea
Fennel is a popular spice in the culinary world. It’s not just pleasing to your taste buds, but also medicinal in nature. Prepare a soothing fennel tea for stomach ache to relax the gastrointestinal tract. Have it twice daily.
6. Aromatic Anise Tea
Anise is long known for its stimulating properties. Therefore, anise tea for digestion is absolutely relaxing. It is amongst the best teas for upset stomach, cramps, gas as well as bloating. Anise helps loosen the intestinal muscles and fight any inflammations.
7. Calming Chamomile Tea
Chamomile is a go-to herbal tea when it comes to inducing sleep and managing anxiety. However, it also helps with abdominal cramps, bloating, and indigestion. Being a popular herbal tea for insomnia, chamomile is also among the best teas for upset stomach.
Also Read: Chamomile Tea Benefits
Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.