Oregano sprinkled over a pizza slice isn’t something new. We all like it that way. But, oregano is much more than a seasoning. It’s a medicinal plant with exceptional qualities, especially when talking about the oregano oil benefits. It helps lower the risk of cancer, aids better breathing, and fights off infections like E.coli. The botanical name of the oregano herb is Origanum Vulgare. Ayurveda refers to oregano as Sathra, and the oil is used as a heating carminative for improving digestion. However, below are some oregano oil uses as well as its advantages.
Oregano Oil Benefits
1. Use Oregano For Cold & Cough.
2. Oregano For Acne Is Miraculous.
Oregano is perfect for treating acne. However, the oregano oil side effects may harm the skin when used raw. So, apply diluted oil to reduce acne as well as blemishes.
3. Oregano Essential Oil Builds Immune Strength.
Oregano essential oil is antimicrobial, antibacterial, antiviral, anti-inflammatory, sedative, analgesic as well as carminative in nature. These properties support the immune system and guard the body against ailments.
4. Boost Your Gut Health With Oregano Oil.
5. Fights Infections & Related Diseases.
Oregano oil acts an antibiotic that kills bacteria as well as infection-causing viruses in the body. The oil also treats allergic reactions. But, do not use the oil during pregnancy as oregano oil side effects include miscarriage.
6. Inflammatory Diseases Are Curable With Oregano.
7. Oregano Acts As A Protective Shield From Cancer.
A lot of studies have found that oregano essential oil has anti-cancerous properties. Regular oregano oil use can prevent cancer cell growth.
Oregano Oil Uses
Add two drops of oregano essential oil in warm water and drink once daily to relieve pain as well as gas.
Put two to three drops oregano essential oil in bathing water for a clear and bacteria-free skin.
One of the most popular oregano oil uses. Mix two drops of the oil in steaming water for congestion relief.
Take two drops of oregano essential oil with two tablespoons of olive oil and then gently massage for pain.
Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.