Waking up with semen ejaculated in the undergarment is, understandably, quite embarrassing and worrisome. A lot of young men hitting puberty suffer from nightfall and do not know how to talk about it. What is nightfall? Is it bad? How to stop nightfall? There are so many myths, like perversion is one of the nightfall causes. However, it is not true. A correct lifestyle along with some natural remedies make the perfect nightfall treatment.
What Is Nightfall?
Nightfall is basically the condition of premature or involuntary ejaculation in men during their sleep cycle. It usually occurs in the morning hours of sleep. What is nightfall known as in Ayurveda? Swapna Dosha. Recurring nightfall leads to pain as well as irritation, which are curable with Ayurvedic herbs and natural remedies.
What Are The Nightfall Causes?
The exact nightfall causes cannot be determined. Yet, there are some factors that may trigger the condition. Those are:
- Hormonal imbalance
- Excess masturbation
- Sexual inactivity
- Semen leakage
- Sexual weakness
- Sensual dreams
What Are The Nightfall Symptoms?
- Premature ejaculations
- Irritation while urinating
- Inflammation in the genitals
- Pain in the testicles
How To Stop Nightfall? (Natural Nightfall Treatment)
1. Shilajit Improves Physical Strength.
Ayurveda considers shilajit an effective medicine for improving sexual as well as physical health. Therefore, you can take around 300mg of shilajit powder with clarified butter (ghee) before sleeping every night to observe quick results.
2. Ashwagandha Is A Beneficial Nightfall Treatment.
Being the most popular Ayurvedic herb, Ashwagandha has several health benefits. It reduces the condition of nightfall in men, helps revitalize the body and perfectly balances the three doshas. So, consume a teaspoon of ashwagandha powder daily with a glass of warm milk at night and observe the results.
3. Warm Baths Calm The Mind.
Since bathing in warm water is relaxing for your mind, it helps reduce stress as well as anxiety. A warm bath before sleeping increases blood flow in the body to ensure firm erections.
4. Try Triphala Powder For Dry Nights.
Triphala is a mixture of three herbs – Amla, Bibhitaki, and Haritaki. Therefore, these herbs all together help cure Swapna Dosha as well as increase your stamina. So, take one teaspoon of the powder with warm water before sleeping for better results.
5. Sage Tea Is A Proven Remedy For Nightfall In Men.
Nightfall causes pain as well as inflammation around the genitals. So, how to stop nightfall and the related conditions? Drink sage tea every day. Since it is anti-inflammatory as well as antibacterial in nature, the symptoms of nightfall in men gradually start to decrease. Boil 3-4 sage leaves in a cup of water for 5 minutes. Strain and drink before sleeping as well as early in the morning daily.
Note: Articles on Ayurvedum are solely for the purpose of sharing the goodness of Ayurveda and bringing awareness on natural and healthy living. Please do not substitute it for professional medical advice. Ingredients discussed can interfere with certain medications. So, before using anything to treat yourself, always consult an Ayurveda doctor or practitioner.